Tri-Color Pasta

1. Cook pasta according to package directions.

2. Add peas during last 5 minutes; drain in colander.

3. Rinse under cold water to cool.

4. In large bowl, combine pasta, peas, tomatoes and cheese.

5. Stir in pesto.

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Nutrient	Quantity
Total fats	32.744 g
Protein	23.9752 g
Carbohydrates	50.3806 g
Energy	586.02 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3901 g
Water	261.4372 g
Aspartic acid	1.4384 g
Calcium, Ca	329.54 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0176 g
Lutein + zeaxanthin	8226.58 g
Fiber, total dietary	18.042 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0059 g
Fatty acids, total saturated 22:0	0.0554 g
Carotene, beta	2074.06 g
Niacin	6.5003 mg
Vitamin A, RAE	174.88 g
Fatty acids, total trans-polyenoic	0.2209 g
Arginine	1.2412 g
Riboflavin	0.9851 mg
Fatty acids, total polyunsaturated 15:0	0.0546 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.0651 g
Fatty acids, total saturated 20:1	0.2419 g
Glutamic acid	2.1489 g
Sodium, Na	521.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2604 g
Total lipid (fat)	32.744 g
Manganese, Mn	1.6812 mg
Fructose	1.131 g
Proline	0.5017 g
Fatty acids, total saturated 16:0	3.6867 g
Fatty acids, total polyunsaturated 16:1 t	0.0151 g
Fatty acids, total saturated 8:0	0.0504 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.0177 g
Sucrose	14.471 g
Choline, total	82.36 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0344 g
Fatty acids, total polyunsaturated 18:1 t	0.0974 g
Sugars, total	21.7602 g
Serine	0.5249 g
Fatty acids, total saturated 10:0	0.1285 g
Fatty acids, total saturated 18:0	1.1341 g
Fatty acids, total saturated 20:4 undifferentiated	0.0798 g
Vitamin B-6	0.6018 mg
Selenium, Se	5.22 g
Ash	5.463 g
Fatty acids, total saturated 18:1 undifferentiated	18.1086 g
Pantothenic acid	1.7296 mg
Phenylalanine	0.58 g
Fatty acids, total polyunsaturated 22:1 c	0.0034 g
Copper, Cu	0.5776 mg
Betaine	0.58 mg
Thiamin	0.9142 mg
Methionine	0.2378 g
Iron, Fe	4.7418 mg
Carbohydrate, by difference	50.3806 g
Phosphorus, P	542.52 mg
Folate, total	201.94 g
Tocopherol, gamma	8.6266 mg
Fatty acids, total saturated 4:0	0.1033 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0017 g
Fatty acids, total saturated 22:1 undifferentiated	0.0034 g
Alanine	0.696 g
Valine	0.6815 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0076 g
Fatty acids, total saturated 18:2 undifferentiated	4.54 g
Glycine	0.5336 g
Carotene, alpha	60.9 g
Glucose (dextrose)	0.5412 g
Fatty acids, total saturated 14:0	0.4864 g
Zinc, Zn	4.7132 mg
Isoleucine	0.5655 g
Maltose	0.493 g
Tocopherol, delta	0.2176 mg
Fatty acids, total saturated 12:0	0.1495 g
Fatty acids, total polyunsaturated	6.0409 g
Fatty acids, total saturated 14:1	0.0487 g
Fatty acids, total polyunsaturated 17:1	0.0302 g
Leucine	0.9367 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.047 g
Fatty acids, total trans-polyenoic 18:3i	0.1747 g
Vitamin A, IU	3515.46 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0034 g
Folate, DFE	188.5 g
Tryptophan	0.1073 g
Vitamin C, total ascorbic acid	116 mg
Fatty acids, total polyunsaturated 16:1 c	0.2444 g
Galactose	0.126 g
Fatty acids, total polyunsaturated 18:1 c	17.9088 g
Fatty acids, total saturated 20:0	0.1394 g
Fatty acids, total saturated 6:0	0.0832 g
Starch	1.848 g
Lactose	4.9896 g
Tyrosine	0.3306 g
Vitamin K (phylloquinone)	198.844 g
Fatty acids, total saturated	6.1447 g
Histidine	0.3103 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0487 g
Fatty acids, total monounsaturated	18.7117 g
Threonine	0.5887 g
Folate, food	201.94 g
Fatty acids, total polyunsaturated 17:0	0.0437 g
Fatty acids, total polyunsaturated 24:0	0.0294 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0017 g
Cryptoxanthin, beta	13.44 g
Vitamin E (alpha-tocopherol)	6.4838 mg
Fatty acids, total trans	0.3343 g
Fatty acids, total trans-monoenoic	0.1134 g
Magnesium, Mg	135.18 mg
Lysine	0.9193 g
Potassium, K	1178 mg
Fatty acids, total polyunsaturated 24:1 c	0.0176 g
Cystine	0.0928 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Pesto sauce	0.33 cup	351.12	8.4756	31.584
Pasta	1 package	0	0	0
plum tomato	2 plum	0	0	0
green pea	2 cups	234.9	41.905	1.16