Trinidad Cocoa Tea

1. Combine the ingredients for the chocolate mix and store in a glass jar with a tight lid.

2. To make individual servings of cocoa tea, boil 1 cup of water and add 2 tablespoons of the cocoa mix.

3. Stir well and bring to a boil.

4. Remove the pot from the heat.

5. Add milk and heavy cream to taste.

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Nutrient	Quantity
Total fats	1.02 g
Protein	1.2092 g
Carbohydrates	5.7293 g
Energy	36.1729 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0002 g
Water	49.4111 g
Aspartic acid	0.001 g
Calcium, Ca	70.8318 mg
Fiber, total dietary	0.578 g
Carotene, beta	0.154 g
Niacin	0.0109 mg
Vitamin A, RAE	0.0275 g
Arginine	0.0002 g
Riboflavin	0.1196 mg
Glutamic acid	0.0008 g
Sodium, Na	23.3996 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0078 g
Total lipid (fat)	1.02 g
Manganese, Mn	0.0171 mg
Proline	0.0002 g
Fatty acids, total saturated 16:0	0.013 g
Choline, total	0.1924 mg
Sugars, total	4.4588 g
Serine	0.0002 g
Fatty acids, total saturated 18:0	0.001 g
Vitamin B-6	0.0017 mg
Selenium, Se	0.9762 g
Ash	0.3852 g
Vitamin D	27.7825 IU
Fatty acids, total saturated 18:1 undifferentiated	0.0093 g
Pantothenic acid	0.001 mg
Phenylalanine	0.0002 g
Copper, Cu	0.0067 mg
Thiamin	0.002 mg
Methionine	0.0001 g
Iron, Fe	0.3542 mg
Carbohydrate, by difference	5.7293 g
Phosphorus, P	1.3415 mg
Folate, total	6.1429 g
Tocopherol, gamma	0.0029 mg
Alanine	0.0002 g
Valine	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	0.0025 g
Glycine	0.0002 g
Fatty acids, total saturated 14:0	0.1257 g
Zinc, Zn	0.1552 mg
Isoleucine	0.0003 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	0.0027 g
Leucine	0.0004 g
Vitamin A, IU	117.3609 IU
Folate, DFE	0.473 g
Tryptophan	0.0001 g
Vitamin C, total ascorbic acid	0.0415 mg
Phytosterols	0.416 mg
Tyrosine	0.0001 g
Vitamin B-12	0.6974 g
Vitamin K (phylloquinone)	0.0005 g
Fatty acids, total saturated	0.2605 g
Histidine	0.0001 g
Fatty acids, total monounsaturated	0.0185 g
Threonine	0.0002 g
Folate, food	6.1429 g
Vitamin D (D2 + D3)	0.6804 g
Cryptoxanthin, beta	0.363 g
Vitamin E (alpha-tocopherol)	0.0013 mg
Magnesium, Mg	10.2933 mg
Lysine	0.0003 g
Potassium, K	85.6465 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0	0	0	0
Ginger	0.25 teaspoon	0.4	0.0888	0.0038
Cinnamon	1 teaspoon	0	0	0
Chocolate	2 ounce	32.8854	5.3694	0.8165
Heavy Cream	0	0	0	0
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
Water	0	0	0	0
vanilla extract	1 drop	0	0	0
bay leaf powder	0 teaspoon	0	0	0