Triple Chocolate Brownies

1. Preheat oven to 325F and line a 9” pan with parchment.

2. In saucepan over medium-high heat, bring sugar, butter, honey and milk to boil, stirring occasionally.

3. Stir in 5 oz of the bittersweet chocolate until melted. Remove from heat.

4. Let cool 5 minutes, then beat in eggs, 1 at a time. Beat in vanilla.

5. Stir dry ingredients into chocolate mixture.

6. Fold in remaining bittersweet chocolate, cranberries and candy coated milk chocolate.

7. Bake 30 minutes. Cool completely in the pan on a rack.

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Nutrient	Quantity
Total fats	57.4564 g
Protein	45.5748 g
Carbohydrates	245.6574 g
Energy	1653.177 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4518 g
Water	439.0508 g
Aspartic acid	3.4804 g
Calcium, Ca	964.2979 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	557.154 g
Fiber, total dietary	19.9638 g
Vitamin E, added	1.686 mg
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	28.75 g
Niacin	7.8059 mg
Vitamin A, RAE	215.51 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	3.5182 g
Riboflavin	1.5403 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0806 g
Glutamic acid	6.3283 g
Sodium, Na	722.596 mg
Theobromine	225.156 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3274 g
Total lipid (fat)	57.4564 g
Manganese, Mn	3.1723 mg
Fructose	1.5895 g
Proline	1.5828 g
Fatty acids, total saturated 16:0	6.716 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0265 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	104.104 g
Choline, total	309.523 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	134.2232 g
Caffeine	24.84 mg
Serine	2.1691 g
Fatty acids, total saturated 10:0	0.0285 g
Fatty acids, total saturated 18:0	3.038 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	0.8592 mg
Selenium, Se	52.7862 g
Ash	10.0113 g
Vitamin D	225.8756 IU
Menaquinone-4	0.3 g
Fatty acids, total saturated 18:1 undifferentiated	19.597 g
Pantothenic acid	3.3259 mg
Phenylalanine	1.8559 g
Copper, Cu	2.2048 mg
Betaine	0.7 mg
Thiamin	1.3534 mg
Retinol	210.7 g
Methionine	1.0125 g
Iron, Fe	9.273 mg
Carbohydrate, by difference	245.6574 g
Phosphorus, P	1076.062 mg
Folate, total	260.3731 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.522 mg
Fatty acids, total saturated 4:0	0.0265 g
Alanine	1.8988 g
Cholesterol	375 mg
Valine	2.1426 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	19.2337 g
Glycine	1.7588 g
Glucose (dextrose)	3.747 g
Fatty acids, total saturated 14:0	0.2289 g
Zinc, Zn	7.868 mg
Isoleucine	1.6258 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0231 g
Fatty acids, total polyunsaturated	20.0102 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.1695 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.81 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1307.4796 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	236.276 g
Tryptophan	0.5811 g
Vitamin C, total ascorbic acid	7.7 mg
Phytosterols	8.97 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.0225 g
Lactose	1.515 g
Tyrosine	1.4886 g
Vitamin B-12	3.9889 g
Vitamin K (phylloquinone)	5.503 g
Fatty acids, total saturated	10.9011 g
Alcohol, ethyl	4.472 g
Histidine	0.9209 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	20.0405 g
Threonine	1.4525 g
Folate, food	260.3731 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	5.5216 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D2 (ergocalciferol)	0.6 g
Vitamin D3 (cholecalciferol)	2.03 g
Vitamin E (alpha-tocopherol)	4.5996 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	270.8373 mg
Lysine	1.7391 g
Potassium, K	1542.1498 mg
Cystine	0.6776 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 tablespoons	18.3	1.434	0.981
Salt	0.25 teaspoon	0	0	0
Butter	0.33 cup	456	20.952	38.4
Cocoa powder	2 tablespoons	24.624	6.2532	1.4796
Baking soda	0.25 teaspoon	0	0	0
Brown sugar	0.5 cup	418	107.899	0
Honey	1 tablespoon	0	0	0
Egg	2	143	0.72	9.51
Chocolate	8.5 ounces	139.763	22.8199	3.47
Milk chocolate	0.25 cup	12.6	0.75	0.876
flour	0.5 cup	289.14	63.3027	1.1218
vanilla	1 tablespoon	37.44	1.6445	0.0078
chickpea flour	0.25 cup	89.01	13.2986	1.5387
cranberry	0.5 cup	25.3	6.5835	0.0715