Triple Sec Salmon

1. In a medium-sized bowl, mix together the triple sec, soy sauce, thyme, five spice, and garlic.

2. Preheat the oven to 375. Prepare a large baking dish by thinly spreading the olive oil on the inside.

3. Thinly slice the onion and peppers.

4. Place the salmon fillets inside of the baking dish, arrange the onions and peppers on top of each fillet, and then season them with the salt and pepper.

5. Pour the triple sec mixture over the top of the fillets.

6. Cover and bake in the oven for 20-30 minutes, or until fish flakes easily with a fork.

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Nutrient	Quantity
Total fats	142.4393 g
Protein	365.8587 g
Carbohydrates	10.2677 g
Energy	2877.8307 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.5868 g
Water	1351.4339 g
Aspartic acid	37.3691 g
Calcium, Ca	264.728 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	2.036 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	69.124 g
Niacin	144.0533 mg
Fatty acids, total saturated 18:4	1.5051 g
Vitamin A, RAE	223.3125 g
Arginine	21.8923 g
Riboflavin	7.0261 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	4.1277 g
Glutamic acid	54.8983 g
Sodium, Na	4303.212 mg
Fatty acids, total saturated 16:1 undifferentiated	4.8903 g
Total lipid (fat)	142.4393 g
Manganese, Mn	1.0707 mg
Fructose	0.903 g
Proline	13.0523 g
Fatty acids, total saturated 16:0	14.5764 g
Fatty acids, total saturated 8:0	0.001 g
Sucrose	0.7568 g
Choline, total	16.0172 mg
Sugars, total	3.223 g
Serine	14.932 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	4.38 g
Fatty acids, total saturated 20:4 undifferentiated	4.8416 g
Vitamin B-6	15.0199 mg
Selenium, Se	662.537 g
Ash	56.077 g
Fatty acids, total saturated 18:1 undifferentiated	43.8028 g
Pantothenic acid	30.4591 mg
Phenylalanine	14.2959 g
Copper, Cu	4.6013 mg
Betaine	19.0945 mg
Thiamin	4.1525 mg
Retinol	217.6005 g
Methionine	10.7075 g
Iron, Fe	16.1481 mg
Carbohydrate, by difference	10.2677 g
Phosphorus, P	3755.3439 mg
Folate, total	476.6394 g
Tocopherol, gamma	0.2241 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	5.8208 g
Fatty acids, total saturated 22:1 undifferentiated	5.0592 g
Alanine	21.9621 g
Cholesterol	997.3356 mg
Valine	18.7661 g
Fatty acids, total saturated 18:2 undifferentiated	5.9149 g
Glycine	17.4698 g
Glucose (dextrose)	1.5702 g
Fatty acids, total saturated 14:0	2.4877 g
Zinc, Zn	12.3224 mg
Isoleucine	16.7932 g
Fatty acids, total saturated 12:0	0.0009 g
Fatty acids, total polyunsaturated	49.0742 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	29.6152 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	840.759 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	5.2043 g
Folate, DFE	476.6394 g
Tryptophan	4.0993 g
Vitamin C, total ascorbic acid	9.0224 mg
Phytosterols	70.17 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	12.3148 g
Vitamin B-12	57.6641 g
Vitamin K (phylloquinone)	16.534 g
Fatty acids, total saturated	21.6041 g
Histidine	10.7106 g
Fatty acids, total monounsaturated	57.9011 g
Threonine	15.9672 g
Folate, food	476.6394 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	3.8885 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	20.2187 g
Magnesium, Mg	583.8829 mg
Lysine	33.3122 g
Potassium, K	9279.752 mg
Cystine	3.9404 g
Fluoride, F	0.77 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Onion	1	28	6.538	0.07
Soy sauce	0.25 cup	33.7875	3.1429	0.3634
Red bell pepper	0.5	0	0	0
Pepper	0	0	0	0
Garlic Clove	2	0	0	0
green bell pepper	0.5	0	0	0
thyme	1 tablespoon	2.424	0.5868	0.0403
salmon fillet	4	2574.9392	0	114.9656
triple sec	0.5 cup	0	0	0
chinese five spice powder	0.25 teaspoon	0	0	0