Triple Threat Guinness-Cheese Spread

1. Combine cut up cheddar, blue cheese and cream cheeses in the bowl of a food processor or blender.

2. Add caraway seeds, paprika and beer.

3. Process until smooth.

4. Transfer to a serving bowl or crock.

5. Serve at room temperature with crackers or spread on grilled hamburgers or hot dogs.

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Nutrient	Quantity
Total fats	53.9004 g
Protein	7.5558 g
Carbohydrates	7.971 g
Energy	538.7996 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.1676 g
Water	72.7353 g
Aspartic acid	0.1094 g
Calcium, Ca	101.1001 mg
Lutein + zeaxanthin	459.9877 g
Fiber, total dietary	1.8275 g
Fatty acids, total saturated 22:0	0.0011 g
Carotene, beta	624.4795 g
Niacin	1.1718 mg
Vitamin A, RAE	321.8159 g
Arginine	0.0468 g
Riboflavin	0.2546 mg
Tocopherol, beta	0.008 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0104 g
Fatty acids, total saturated 20:1	0.0646 g
Glutamic acid	0.1185 g
Sodium, Na	736.7465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7128 g
Total lipid (fat)	53.9004 g
Manganese, Mn	0.0673 mg
Fructose	0.1543 g
Proline	0.0724 g
Fatty acids, total saturated 16:0	10.4106 g
Fatty acids, total saturated 8:0	0.2407 g
Sucrose	0.0186 g
Choline, total	34.9859 mg
Sugars, total	5.2011 g
Serine	0.0339 g
Fatty acids, total saturated 10:0	0.4759 g
Fatty acids, total saturated 18:0	4.2105 g
Fatty acids, total saturated 20:4 undifferentiated	0.0057 g
Vitamin B-6	0.1118 mg
Selenium, Se	3.2624 g
Ash	4.0719 g
Vitamin D	19.5615 IU
Fatty acids, total saturated 18:1 undifferentiated	13.4653 g
Pantothenic acid	0.2777 mg
Phenylalanine	0.0322 g
Copper, Cu	0.0534 mg
Betaine	1.5808 mg
Thiamin	0.0383 mg
Retinol	263.0879 g
Methionine	0.0122 g
Iron, Fe	1.8391 mg
Carbohydrate, by difference	7.971 g
Phosphorus, P	138.5027 mg
Folate, total	14.3779 g
Tocopherol, gamma	0.0814 mg
Fatty acids, total saturated 4:0	0.707 g
Lycopene	0.42 g
Alanine	0.0339 g
Cholesterol	94.1217 mg
Valine	0.039 g
Fatty acids, total saturated 18:2 undifferentiated	14.5588 g
Glycine	0.0457 g
Carotene, alpha	14.42 g
Glucose (dextrose)	0.0605 g
Fatty acids, total saturated 14:0	2.5639 g
Zinc, Zn	0.768 mg
Isoleucine	0.0304 g
Tocopherol, delta	0.0058 mg
Fatty acids, total saturated 12:0	0.3298 g
Fatty acids, total polyunsaturated	16.7436 g
Tocotrienol, gamma	0.0021 mg
Leucine	0.0468 g
Tocotrienol, alpha	0.0908 mg
Vitamin A, IU	2058.7208 IU
Folate, DFE	14.3779 g
Tryptophan	0.0067 g
Vitamin C, total ascorbic acid	0.8586 mg
Phytosterols	5.621 mg
Galactose	0.0044 g
Fatty acids, total polyunsaturated 18:1 c	0.0369 g
Fatty acids, total saturated 20:0	0.0011 g
Fatty acids, total saturated 6:0	0.2069 g
Tyrosine	0.0222 g
Vitamin B-12	0.4933 g
Vitamin K (phylloquinone)	52.5925 g
Fatty acids, total saturated	20.08 g
Histidine	0.0174 g
Fatty acids, total monounsaturated	14.5821 g
Threonine	0.0272 g
Folate, food	14.3779 g
Vitamin D (D2 + D3)	0.482 g
Cryptoxanthin, beta	143.181 g
Vitamin D3 (cholecalciferol)	0.4253 g
Vitamin E (alpha-tocopherol)	3.8034 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	0.7598 g
Magnesium, Mg	19.1509 mg
Lysine	0.0376 g
Potassium, K	225.9621 mg
Cystine	0.0122 g
Fluoride, F	15.3087 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	2 ounces	274.4231	2.7045	28.9732
Cream cheese	3 ounces	250.8975	2.9768	24.3243
Paprika	1 teaspoon	6.486	1.2418	0.2965
sharp cheddar cheese	0.5	0	0	0
caraway seed	1 teaspoon	6.993	1.0479	0.3064
guinness stout	0.5 cup	0	0	0