Trisha'S Wedge Salad With Thousand Island Dressing

1. Wash the lettuce and remove any damaged or wilted outer leaves. Remove the lettuce core and discard. Cut the head into quarters and set it aside.

2. In a medium bowl, whisk together the mayonnaise and the ketchup. Add the hot sauce and pepper to taste. Place a lettuce wedge on each serving plate. Drizzle with the dressing. Also serve dressing with chips and pretzels!

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Nutrient	Quantity
Total fats	46.5008 g
Protein	1.0772 g
Carbohydrates	2.1384 g
Energy	428.84 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4051 g
Water	135.6536 g
Aspartic acid	0.09 g
Calcium, Ca	12.96 mg
Lutein + zeaxanthin	230.76 g
Fiber, total dietary	0.864 g
Fatty acids, total saturated 22:0	0.08 g
Carotene, beta	250.08 g
Niacin	0.1002 mg
Vitamin A, RAE	27.28 g
Arginine	0.0108 g
Riboflavin	0.018 mg
Fatty acids, total polyunsaturated 15:0	0.0058 g
Fatty acids, total saturated 20:1	0.145 g
Glutamic acid	0.1397 g
Sodium, Na	935.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5389 g
Total lipid (fat)	46.5008 g
Manganese, Mn	0.0981 mg
Fructose	0.72 g
Proline	0.0072 g
Fatty acids, total saturated 16:0	5.0888 g
Sucrose	0.036 g
Choline, total	15.264 mg
Sugars, total	1.4184 g
Serine	0.018 g
Fatty acids, total saturated 18:0	0.9213 g
Vitamin B-6	0.0325 mg
Selenium, Se	2.74 g
Ash	2.6372 g
Fatty acids, total saturated 18:1 undifferentiated	33.5884 g
Pantothenic acid	0.1328 mg
Phenylalanine	0.0166 g
Copper, Cu	0.04 mg
Betaine	0.072 mg
Thiamin	0.0388 mg
Retinol	5.8 g
Methionine	0.0036 g
Iron, Fe	0.2952 mg
Carbohydrate, by difference	2.1384 g
Phosphorus, P	31.8 mg
Folate, total	20.88 g
Tocopherol, gamma	0.0648 mg
Alanine	0.018 g
Cholesterol	38.28 mg
Valine	0.0173 g
Fatty acids, total saturated 18:2 undifferentiated	4.2943 g
Glycine	0.0108 g
Carotene, alpha	2.88 g
Glucose (dextrose)	0.6552 g
Fatty acids, total saturated 14:0	0.0186 g
Zinc, Zn	0.1892 mg
Isoleucine	0.013 g
Fatty acids, total polyunsaturated	4.7003 g
Leucine	0.018 g
Tocotrienol, alpha	0.0072 mg
Vitamin A, IU	442.64 IU
Folate, DFE	20.88 g
Tryptophan	0.0065 g
Vitamin C, total ascorbic acid	2.016 mg
Phytosterols	7.2 mg
Fatty acids, total saturated 20:0	0.0754 g
Tyrosine	0.005 g
Vitamin B-12	0.1392 g
Vitamin K (phylloquinone)	79.644 g
Fatty acids, total saturated	6.2422 g
Histidine	0.0065 g
Fatty acids, total monounsaturated	34.273 g
Threonine	0.018 g
Folate, food	20.88 g
Fatty acids, total polyunsaturated 17:0	0.0232 g
Fatty acids, total polyunsaturated 24:0	0.0278 g
Cryptoxanthin, beta	3.48 g
Vitamin E (alpha-tocopherol)	2.67 mg
Magnesium, Mg	7.36 mg
Lysine	0.0173 g
Potassium, K	137.48 mg
Cystine	0.0036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.5 cup	418.76	0	46.4
Iceberg lettuce	1	10.08	2.1384	0.1008
ketchup	3 tablespoons	0	0	0
Sauce	1 dash	0	0	0
Pepper	0	0	0	0
chip pretzel	0	0	0	0