Troll Cream #2 (Trollkrem 2) - Norway

1. Wash berries, and remove all unripe berries . Combine all ingredients in a mixing bowl and beat until the volumes quadruples, about 15 minutes.

2. Serve in a crystal dessert bowl sprinkled with a few berries of your choice.

3. If available, add a few mint leaves. Cookies are a great accompaniment.

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Nutrient	Quantity
Total fats	0.6762 g
Protein	10.0552 g
Carbohydrates	231.0986 g
Energy	958.7 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1082 g
Water	268.0148 g
Aspartic acid	0.9184 g
Calcium, Ca	96.46 mg
Lutein + zeaxanthin	98.72 g
Fiber, total dietary	8.744 g
Carotene, beta	47.32 g
Niacin	0.5307 mg
Vitamin A, RAE	4.12 g
Arginine	0.449 g
Riboflavin	0.3904 mg
Tocopherol, beta	0.0076 mg
Glutamic acid	1.0975 g
Sodium, Na	118.06 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0025 g
Total lipid (fat)	0.6762 g
Manganese, Mn	0.7061 mg
Fructose	7.831 g
Proline	0.3023 g
Fatty acids, total saturated 16:0	0.0259 g
Sucrose	201.792 g
Choline, total	17.826 mg
Sugars, total	216.9304 g
Serine	0.5457 g
Fatty acids, total saturated 18:0	0.0073 g
Vitamin B-6	0.1566 mg
Selenium, Se	14.512 g
Ash	2.172 g
Fatty acids, total saturated 18:1 undifferentiated	0.0789 g
Pantothenic acid	0.3279 mg
Phenylalanine	0.4672 g
Copper, Cu	0.2497 mg
Betaine	0.35 mg
Thiamin	0.088 mg
Methionine	0.2648 g
Iron, Fe	2.7918 mg
Carbohydrate, by difference	231.0986 g
Phosphorus, P	104.08 mg
Folate, total	34.32 g
Tocopherol, gamma	0.0608 mg
Alanine	0.4897 g
Valine	0.5483 g
Fatty acids, total saturated 18:2 undifferentiated	0.1574 g
Glycine	0.2924 g
Glucose (dextrose)	7.1464 g
Zinc, Zn	0.5732 mg
Isoleucine	0.4485 g
Maltose	0.0462 g
Tocopherol, delta	0.0076 mg
Fatty acids, total polyunsaturated	0.2656 g
Leucine	0.6964 g
Tocotrienol, alpha	0.0076 mg
Vitamin A, IU	79.68 IU
Folate, DFE	34.32 g
Tryptophan	0.0886 g
Vitamin C, total ascorbic acid	113.568 mg
Phytosterols	9.12 mg
Galactose	0.0462 g
Starch	0.0304 g
Lactose	0.0462 g
Tyrosine	0.3183 g
Vitamin B-12	0.0594 g
Vitamin K (phylloquinone)	20.152 g
Fatty acids, total saturated	0.04 g
Histidine	0.2005 g
Fatty acids, total monounsaturated	0.0797 g
Threonine	0.3115 g
Folate, food	34.32 g
Vitamin E (alpha-tocopherol)	0.3884 mg
Magnesium, Mg	43.02 mg
Lysine	0.5518 g
Potassium, K	744.44 mg
Cystine	0.194 g
Fluoride, F	3.344 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Egg white	2	34.32	0.4818	0.1122
strawberry	0.5 cup	24.32	5.8368	0.228
red currant	1.5 1/2	94.08	23.184	0.336