Tropical Breeze (Cocktail)

1. Add all ingredients to a shaker.

2. Shake for 10-12 seconds.

3. Pour/strain into a chilled glass and enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	0.3513 g
Protein	11.4241 g
Carbohydrates	7.2972 g
Energy	211.4585 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0198 g
Water	131.2157 g
Calcium, Ca	74.2376 mg
Fiber, total dietary	0.1134 g
Carotene, beta	1.701 g
Niacin	0.7361 mg
Vitamin A, RAE	17 g
Riboflavin	0.0969 mg
Sodium, Na	40.2343 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0096 g
Total lipid (fat)	0.3513 g
Manganese, Mn	0.296 mg
Fructose	2.1602 g
Fatty acids, total saturated 16:0	0.0538 g
Sucrose	0.8675 g
Choline, total	38.7044 mg
Sugars, total	5.6586 g
Fatty acids, total saturated 18:0	0.0215 g
Fatty acids, total saturated 20:4 undifferentiated	0.0295 g
Vitamin B-6	0.1247 mg
Selenium, Se	9.5767 g
Ash	0.8445 g
Fatty acids, total saturated 18:1 undifferentiated	0.0482 g
Pantothenic acid	0.0318 mg
Copper, Cu	0.2091 mg
Thiamin	0.1054 mg
Retinol	17 g
Iron, Fe	1.0371 mg
Carbohydrate, by difference	7.2972 g
Phosphorus, P	109.3708 mg
Folate, total	18.7058 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.013 g
Cholesterol	28.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0323 g
Glucose (dextrose)	2.6365 g
Fatty acids, total saturated 14:0	0.0011 g
Zinc, Zn	0.6688 mg
Fatty acids, total polyunsaturated	0.1201 g
Vitamin A, IU	59.5016 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	18.7058 g
Vitamin C, total ascorbic acid	5.6699 mg
Vitamin B-12	0.5667 g
Vitamin K (phylloquinone)	0.2268 g
Fatty acids, total saturated	0.0765 g
Alcohol, ethyl	18.9375 g
Fatty acids, total monounsaturated	0.0578 g
Folate, food	18.7058 g
Vitamin E (alpha-tocopherol)	0.2946 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0187 g
Magnesium, Mg	18.1372 mg
Potassium, K	205.176 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Coconut rum	2 ounces	50.4333	0	0.2833
Pineapple juice	2 ounces	30.0505	7.2972	0.068
ice cube	6	50.4333	0	0.2833
white rum	2 ounces	130.9747	0	0