Tropical Coconut Balls (Can Be Gluten-Free Too!)

1. In a large bowl, combine the biscuit crumbs, condensed milk, squeezed out pineapple and 1/2 cup shredded coconut. Mix well.

2. Roll 4 teaspoons (Aussie tablespoon) of mixture in the remaining cup of shredded coconut to form neat balls and place in an airtight container. Repeat until all the mixture is used.

3. Refrigerate for 1 hour before serving.

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Nutrient	Quantity
Total fats	226.0641 g
Protein	463.622 g
Carbohydrates	9782.0746 g
Energy	38693.9021 kCal
Fatty acids, total saturated 18:3 undifferentiated	12.665 g
Water	64378.589 g
Aspartic acid	91.1301 g
Calcium, Ca	10028.4115 mg
Fiber, total dietary	1059.1153 g
Carotene, beta	25987.5 g
Niacin	377.6933 mg
Vitamin A, RAE	2302.5 g
Arginine	16.2693 g
Riboflavin	24.159 mg
Glutamic acid	61.6704 g
Sodium, Na	996.6045 mg
Fatty acids, total saturated 16:1 undifferentiated	0.78 g
Total lipid (fat)	226.0641 g
Manganese, Mn	693.7679 mg
Fructose	1574.1 g
Proline	13.1688 g
Fatty acids, total saturated 16:0	15.4424 g
Fatty acids, total saturated 8:0	9.5068 g
Sucrose	4447.575 g
Choline, total	4294.8292 mg
Sugars, total	7334.4843 g
Serine	26.6667 g
Fatty acids, total saturated 10:0	7.554 g
Fatty acids, total saturated 18:0	9.3404 g
Fatty acids, total saturated 20:4 undifferentiated	0.13 g
Vitamin B-6	83.657 mg
Selenium, Se	153.2132 g
Ash	170.399 g
Fatty acids, total saturated 18:1 undifferentiated	14.8656 g
Pantothenic acid	159.2458 mg
Phenylalanine	16.2601 g
Copper, Cu	83.8879 mg
Betaine	74.25 mg
Thiamin	59.1409 mg
Retinol	75 g
Methionine	9.1567 g
Iron, Fe	228.3124 mg
Carbohydrate, by difference	9782.0746 g
Phosphorus, P	6926.2966 mg
Folate, total	13497.8115 g
Tocopherol, gamma	0.636 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0575 g
Alanine	25.1753 g
Cholesterol	125 mg
Valine	18.6194 g
Fatty acids, total saturated 18:2 undifferentiated	18.645 g
Glycine	18.4424 g
Glucose (dextrose)	1284.525 g
Fatty acids, total saturated 14:0	23.7773 g
Zinc, Zn	95.6047 mg
Isoleucine	14.6253 g
Fatty acids, total saturated 12:0	60.2073 g
Fatty acids, total polyunsaturated	31.61 g
Leucine	18.7976 g
Tocotrienol, alpha	16.602 mg
Vitamin A, IU	43315 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.03 g
Folate, DFE	13497.8115 g
Tryptophan	3.8675 g
Vitamin C, total ascorbic acid	35506.6795 mg
Phytosterols	4515.407 mg
Fatty acids, total saturated 6:0	0.7741 g
Tyrosine	14.5156 g
Vitamin B-12	2.5 g
Vitamin K (phylloquinone)	520.6407 g
Fatty acids, total saturated	127.3449 g
Histidine	7.7298 g
Fatty acids, total monounsaturated	15.6456 g
Threonine	14.5853 g
Folate, food	13497.8115 g
Vitamin E (alpha-tocopherol)	16.989 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0825 g
Magnesium, Mg	9146.6577 mg
Lysine	19.8861 g
Potassium, K	82988.532 mg
Cystine	10.6545 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	395 ml	921.6021	22.1986	95.5261
Pineapple	450	37125	9741.6	89.1
Coconut	1.5 cups	424.8	18.276	40.188