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Tropical Cranberry Ginger Punch
19 October 2022
admin
10000 Views
1. Combine liquid ingredients in a cocktail shaker. 2. Shake& pour into a tall glass over ice. 3. Garnish with a slice of lime. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.3795 g
Carbohydrates
79.8218 g
Energy
315.5986 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0873 g
Water
623.9652 g
Calcium, Ca
21.1499 mg
Lutein + zeaxanthin
49.335 g
Carotene, beta
18.975 g
Niacin
0.1556 mg
Sodium, Na
30.3747 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0038 g
Total lipid (fat)
0.3795 g
Manganese, Mn
0.2245 mg
Fructose
30.9045 g
Fatty acids, total saturated 16:0
0.0266 g
Sucrose
6.1844 g
Choline, total
4.1745 mg
Sugars, total
74.0157 g
Fatty acids, total saturated 18:0
0.0076 g
Selenium, Se
1.0845 g
Ash
0.7915 g
Fatty acids, total saturated 18:1 undifferentiated
0.0721 g
Pantothenic acid
0.1973 mg
Copper, Cu
0.0966 mg
Betaine
0.3795 mg
Iron, Fe
0.9654 mg
Carbohydrate, by difference
79.8218 g
Phosphorus, P
3.795 mg
Fatty acids, total saturated 18:2 undifferentiated
0.1328 g
Glucose (dextrose)
35.8584 g
Zinc, Zn
0.2765 mg
Maltose
0.4554 g
Fatty acids, total polyunsaturated
0.2239 g
Vitamin A, IU
30.36 IU
Vitamin C, total ascorbic acid
160.5285 mg
Vitamin K (phylloquinone)
3.795 g
Fatty acids, total saturated
0.0342 g
Fatty acids, total monounsaturated
0.0721 g
Vitamin E (alpha-tocopherol)
0.8349 mg
Magnesium, Mg
7.05 mg
Potassium, K
56.385 mg
Fluoride, F
255.4035 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Ginger Ale
1
110.6686
28.5134
0
lime
2
0
0
0
cranberry juice cocktail
1.5 1/2
204.93
51.3084
0.3795
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