1. Remove stem ends from tomatoes and discard. 2. Add tomatoes (including liquid) to a medium size saucepan or cooking pot. 3. Mash tomatoes with a potato masher. 4. Add kidney beans (including liquid), coconut milk, chopped parsley, chopped green chili peppers, lemon juice and bring to boil on medium heat. 5. Reduce heat to medium-high and cook for about 5 minutes or until beans are softened. 6. Add instant potato flakes, stir well and continue to cook for another 3 minutes on medium-high heat. 7. Adjust seasonings to taste. 8. For a spicier dish, add some cayenne pepper to suit your taste. ---------------------------------------------------------------------------
Nutrition
Ingredients
