Tropical Rice Pudding

1. in a small bowl add currants and rum, set aside for 30 minutes.

2. mix cooked rice with milks, sugar, ginger and salt in a large saucepan.

3. bring to boil, lower to simmer, stir in currants.

4. simmer for 40 minutes until thickened.

5. mix in 1/2 c diced mango and 1/2 c diced papaya.

6. divide into serving cups, garnish with remaining diced fruit and top with toasted coconut.

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Nutrient	Quantity
Total fats	69.0707 g
Protein	49.7871 g
Carbohydrates	385.7667 g
Energy	2343.845 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8157 g
Water	1084.5957 g
Aspartic acid	4.4675 g
Calcium, Ca	1004.13 mg
Lutein + zeaxanthin	167 g
Fiber, total dietary	15.4325 g
Carotene, beta	1504.54 g
Niacin	15.2978 mg
Vitamin A, RAE	497.33 g
Arginine	3.0527 g
Riboflavin	1.5052 mg
Tocopherol, beta	0.0455 mg
Fatty acids, total saturated 20:1	0.0017 g
Glutamic acid	10.2155 g
Sodium, Na	373.585 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1766 g
Total lipid (fat)	69.0707 g
Manganese, Mn	5.0674 mg
Fructose	13.186 g
Proline	3.4475 g
Fatty acids, total saturated 16:0	10.3161 g
Fatty acids, total saturated 8:0	3.4931 g
Sucrose	78.5104 g
Choline, total	164.108 mg
Sugars, total	144.8729 g
Serine	2.7321 g
Fatty acids, total saturated 10:0	2.887 g
Fatty acids, total saturated 18:0	4.898 g
Vitamin B-6	1.0881 mg
Selenium, Se	82.4945 g
Ash	9.632 g
Vitamin D	14.64 IU
Menaquinone-4	7.32 g
Fatty acids, total saturated 18:1 undifferentiated	8.5113 g
Pantothenic acid	6.6459 mg
Phenylalanine	2.5257 g
Copper, Cu	1.6195 mg
Betaine	4.392 mg
Thiamin	2.0923 mg
Retinol	329.4 g
Methionine	1.1694 g
Iron, Fe	16.5706 mg
Carbohydrate, by difference	385.7667 g
Phosphorus, P	1162.1583 mg
Folate, total	834.465 g
Tocopherol, gamma	0.359 mg
Fatty acids, total saturated 4:0	0.549 g
Lycopene	2655.55 g
Alanine	2.3007 g
Cholesterol	73.2 mg
Valine	3.0639 g
Fatty acids, total saturated 18:2 undifferentiated	1.8493 g
Glycine	1.641 g
Carotene, alpha	17.75 g
Glucose (dextrose)	9.3025 g
Fatty acids, total saturated 14:0	9.5872 g
Zinc, Zn	7.4191 mg
Isoleucine	2.28 g
Tocopherol, delta	0.0145 mg
Fatty acids, total saturated 12:0	19.2119 g
Fatty acids, total polyunsaturated	2.6665 g
Tocotrienol, gamma	0.0145 mg
Leucine	4.2495 g
Tocotrienol, alpha	0.6335 mg
Vitamin A, IU	4413.04 IU
Folate, DFE	1267.365 g
Tryptophan	0.607 g
Vitamin C, total ascorbic acid	204.925 mg
Phytosterols	23.6 mg
Folic acid	618.825 g
Tocotrienol, beta	0.118 mg
Fatty acids, total saturated 6:0	0.7886 g
Lactose	36.966 g
Tyrosine	1.9891 g
Vitamin B-12	3.294 g
Vitamin K (phylloquinone)	13.3975 g
Fatty acids, total saturated	51.726 g
Histidine	1.3017 g
Fatty acids, total monounsaturated	8.6908 g
Threonine	1.9123 g
Folate, food	215.64 g
Vitamin D (D2 + D3)	0.732 g
Cryptoxanthin, beta	870.55 g
Vitamin D3 (cholecalciferol)	0.732 g
Vitamin E (alpha-tocopherol)	3.356 mg
Magnesium, Mg	265.1117 mg
Lysine	2.9873 g
Potassium, K	2493.7517 mg
Cystine	0.6266 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	3 cups	446.52	34.9896	23.9364
Coconut milk	0.5 cup	276	6.648	28.608
Salt	1 pinch	0	0	0
Ginger	0.25 cup	19.2	4.2648	0.18
Coconut	0.5 cup	141.6	6.092	13.396
Mango	1 cup	99	24.717	0.627
Papaya	1 cup	62.35	15.689	0.377
Rum	0.25 cup	0	0	0
turbinado sugar	0.33 cup	268.66	67.1987	0
white rice	1.5 cups	1012.875	221.8612	1.8315
currant	0.25 cup	17.64	4.3064	0.1148