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Tropical Summer Breeze
30 September 2020
admin
10000 Views
1. Blend with ice and pour into a 300ml cocktail glass. 2. Garnish with orange slice and a twist of peel. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
1.2139 g
Protein
3.4229 g
Carbohydrates
54.1094 g
Energy
220.9651 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.1055 g
Water
384.8641 g
Aspartic acid
0.8031 g
Calcium, Ca
42.5506 mg
Lutein + zeaxanthin
250.4183 g
Fiber, total dietary
5.2026 g
Carotene, beta
1328.1371 g
Niacin
2.7228 mg
Vitamin A, RAE
120.0294 g
Arginine
0.1085 g
Riboflavin
0.1426 mg
Tocopherol, beta
0.0165 mg
Glutamic acid
0.2654 g
Sodium, Na
3.5469 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1181 g
Total lipid (fat)
1.2139 g
Manganese, Mn
0.5262 mg
Fructose
12.4938 g
Proline
0.1033 g
Fatty acids, total saturated 16:0
0.1614 g
Sucrose
19.8009 g
Choline, total
27.9256 mg
Sugars, total
47.0702 g
Serine
0.1153 g
Fatty acids, total saturated 18:0
0.0122 g
Vitamin B-6
0.3234 mg
Selenium, Se
1.2703 g
Ash
1.6853 g
Fatty acids, total saturated 18:1 undifferentiated
0.2516 g
Pantothenic acid
0.7156 mg
Phenylalanine
0.0796 g
Copper, Cu
0.3593 mg
Betaine
0.462 mg
Thiamin
0.1766 mg
Methionine
0.0305 g
Iron, Fe
0.9713 mg
Carbohydrate, by difference
54.1094 g
Phosphorus, P
69.6641 mg
Folate, total
107.3904 g
Tocopherol, gamma
0.0473 mg
Lycopene
4.95 g
Alanine
0.1878 g
Valine
0.1101 g
Fatty acids, total saturated 18:2 undifferentiated
0.1941 g
Glycine
0.0941 g
Carotene, alpha
18.6236 g
Glucose (dextrose)
9.2677 g
Fatty acids, total saturated 14:0
0.022 g
Zinc, Zn
0.5114 mg
Isoleucine
0.0791 g
Maltose
0.1232 g
Fatty acids, total saturated 12:0
0.0016 g
Fatty acids, total polyunsaturated
0.3013 g
Leucine
0.1323 g
Tocotrienol, alpha
0.0957 mg
Vitamin A, IU
2416.2984 IU
Folate, DFE
107.3904 g
Tryptophan
0.0381 g
Vitamin C, total ascorbic acid
108.0112 mg
Phytosterols
15.4 mg
Galactose
0.0924 g
Tocotrienol, beta
0.0165 mg
Tyrosine
0.0505 g
Vitamin K (phylloquinone)
11.1871 g
Fatty acids, total saturated
0.2013 g
Histidine
0.0532 g
Fatty acids, total monounsaturated
0.3657 g
Threonine
0.0808 g
Folate, food
107.3904 g
Cryptoxanthin, beta
225.9711 g
Vitamin E (alpha-tocopherol)
2.6471 mg
Magnesium, Mg
44.8866 mg
Lysine
0.1608 g
Potassium, K
778.0101 mg
Cystine
0.0216 g
Fluoride, F
6.16 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Orange juice
60 ml
28.3024
6.541
0.1258
Pineapple juice
60 ml
33.6027
8.1598
0.0761
Peach
1
60.06
14.6916
0.385
Mango
1
99
24.717
0.627
Rum
15
0
0
0
gin
15 ml
0
0
0
peach liqueur
60 ml
0
0
0
mango liqueur
15 ml
0
0
0
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