Tropical Teaser

1. Place in a shaker filled with ice.

2. Shake for one minute and serve over ice in a tall glass.

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Nutrient	Quantity
Total fats	0.1842 g
Protein	3.372 g
Carbohydrates	10.4326 g
Energy	56.8335 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0081 g
Water	113.179 g
Calcium, Ca	26.9225 mg
Lutein + zeaxanthin	11.3398 g
Fiber, total dietary	0.1134 g
Carotene, beta	4.5359 g
Niacin	0.3826 mg
Vitamin A, RAE	5.384 g
Riboflavin	0.044 mg
Sodium, Na	10.7673 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0032 g
Total lipid (fat)	0.1842 g
Manganese, Mn	0.0227 mg
Fatty acids, total saturated 16:0	0.0263 g
Choline, total	17.9399 mg
Sugars, total	10.3192 g
Fatty acids, total saturated 18:0	0.0061 g
Fatty acids, total saturated 20:4 undifferentiated	0.0074 g
Vitamin B-6	0.0669 mg
Selenium, Se	2.4934 g
Ash	0.3968 g
Fatty acids, total saturated 18:1 undifferentiated	0.0239 g
Pantothenic acid	0.2143 mg
Copper, Cu	0.0728 mg
Thiamin	0.0624 mg
Retinol	4.25 g
Iron, Fe	0.4251 mg
Carbohydrate, by difference	10.4326 g
Phosphorus, P	42.5097 mg
Folate, total	13.4648 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0033 g
Cholesterol	7.0833 mg
Fatty acids, total saturated 18:2 undifferentiated	0.0262 g
Carotene, alpha	2.268 g
Fatty acids, total saturated 14:0	0.0003 g
Zinc, Zn	0.1984 mg
Fatty acids, total polyunsaturated	0.0513 g
Vitamin A, IU	25.5065 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0017 g
Folate, DFE	13.4648 g
Vitamin C, total ascorbic acid	43.0912 mg
Vitamin B-12	0.1417 g
Vitamin K (phylloquinone)	0.0142 g
Fatty acids, total saturated	0.0339 g
Fatty acids, total monounsaturated	0.0272 g
Folate, food	13.4648 g
Cryptoxanthin, beta	1.134 g
Vitamin E (alpha-tocopherol)	0.3203 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0047 g
Magnesium, Mg	16.4411 mg
Potassium, K	216.288 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Grapefruit juice	4 ounces	44.2252	10.4326	0.1134
Dark rum	0.5 ounce	12.6083	0	0.0708
grapefruit zest	0	12.6083	0	0.0708
amaretto	0.5 ounce	12.6083	0	0.0708