Tropical Watermelon Smoothie

1. Combine all ingredients in a blender& serve in chilled glasses.

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Nutrient	Quantity
Total fats	18866.4666 g
Protein	2526.0418 g
Carbohydrates	10613.3368 g
Energy	206099.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0545 g
Water	113757.1182 g
Aspartic acid	227.4465 g
Calcium, Ca	12418.1 mg
Lutein + zeaxanthin	7436.44 g
Fiber, total dietary	1562.852 g
Carotene, beta	280024.52 g
Niacin	646.4153 mg
Vitamin A, RAE	25878.06 g
Arginine	375.915 g
Riboflavin	19.5515 mg
Glutamic acid	506.179 g
Sodium, Na	3086.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0202 g
Total lipid (fat)	18866.4666 g
Manganese, Mn	739.8174 mg
Fructose	3114.437 g
Proline	103.2326 g
Fatty acids, total saturated 16:0	1595.198 g
Fatty acids, total saturated 8:0	1312.2 g
Sucrose	1122.8678 g
Choline, total	3808.196 mg
Sugars, total	5753.5046 g
Serine	115.8448 g
Fatty acids, total saturated 10:0	1043.666 g
Fatty acids, total saturated 18:0	975.3941 g
Vitamin B-6	67.7013 mg
Selenium, Se	371.62 g
Ash	853.6564 g
Fatty acids, total saturated 18:1 undifferentiated	830.7324 g
Pantothenic acid	345.8187 mg
Phenylalanine	113.319 g
Copper, Cu	243.0856 mg
Betaine	277.402 mg
Thiamin	46.7546 mg
Methionine	42.2802 g
Iron, Fe	1453.4852 mg
Carbohydrate, by difference	10613.3368 g
Phosphorus, P	76088.44 mg
Folate, total	15232.4 g
Tocopherol, gamma	0.0404 mg
Lycopene	4187568 g
Alanine	115.6888 g
Valine	133.6789 g
Fatty acids, total saturated 18:2 undifferentiated	250.9529 g
Glycine	102.1968 g
Carotene, alpha	50.5 g
Glucose (dextrose)	1469.9796 g
Fatty acids, total saturated 14:0	3280.504 g
Zinc, Zn	611.103 mg
Isoleucine	94.2926 g
Maltose	55.4602 g
Tocopherol, delta	0.0202 mg
Fatty acids, total saturated 12:0	8308.828 g
Fatty acids, total polyunsaturated	251.0075 g
Leucine	162.0294 g
Tocotrienol, alpha	9.3612 mg
Vitamin A, IU	525885.28 IU
Folate, DFE	15232.4 g
Tryptophan	29.1662 g
Vitamin C, total ascorbic acid	9013.974 mg
Phytosterols	1880.32 mg
Fatty acids, total saturated 6:0	106.38 g
Starch	10.8676 g
Tyrosine	71.5862 g
Vitamin K (phylloquinone)	93.41 g
Fatty acids, total saturated	16621.6302 g
Histidine	50.5195 g
Fatty acids, total monounsaturated	830.7526 g
Threonine	96.2846 g
Folate, food	15232.4 g
Cryptoxanthin, beta	72072 g
Vitamin E (alpha-tocopherol)	46.402 mg
Magnesium, Mg	24414.54 mg
Lysine	143.789 g
Potassium, K	279711.16 mg
Cystine	40.7462 g
Fluoride, F	1390.444 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Watermelon	600	27720	6976.2	138.6
Banana	2	179.78	46.1368	0.6666
Coconut cream	225	178200	3591	18727.2