1. Heat oven to 200F and place a heatproof platter in the oven. 2. Pat the trout dry. 3. Let the fish stand about 5 minutes, until it glistens. 4. Combine flour, salt, and pepper. Dredge the fish in the flour mixture and remove excess. flour. 5. In a 12in. skillet heat 1 tablespoon oil over medium-nigh heat. 6. Melt 1 tablespoon butter in the hot oil. 7. Lay2 of the fillets in the pan and cook approximately 3 minutes, until the fish is golden. 8. Gently flip the fish (use two spatulas for support). 9. Cook about 2 minutes until the fish flakes when prodded with a knife. 10. Place the cooked fillets in the oven and wipe the skillet clean. 11. Repeat with remaining fish. 12. With the skillet clean, melt the butter over medium-high heat. 13. Cook the butter until golden brown, swirling constantly (should take about 1 1/2 minutes). 14. Remove from heat. 15. Mix in the capers, lemon juice, and parsley and season with salt and pepper. 16. Serve over the fish w/ lemon wedges. ---------------------------------------------------------------------------
Nutrition
Ingredients
