Trout-Mousse (Blender Recipe)

1. Put trout into the bowl of the blender and blend on medium speed until fine.

2. Add other ingredients and blend until you get a smooth paste.

3. Use spatula if necessary.

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Nutrient	Quantity
Total fats	6999.8767 g
Protein	1309.8308 g
Carbohydrates	1756.545 g
Energy	73598.8703 kCal
Fatty acids, total saturated 18:3 undifferentiated	28.1123 g
Water	26693.9774 g
Aspartic acid	100.4648 g
Calcium, Ca	39554.2382 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	2.766 g
Lutein + zeaxanthin	1380 g
Fiber, total dietary	55.8 g
Fatty acids, total trans-polyenoic 20:3 n-6	6.2392 g
Fatty acids, total saturated 22:0	3.8062 g
Carotene, beta	8679 g
Niacin	87.6297 mg
Vitamin A, RAE	43650.2512 g
Fatty acids, total trans-polyenoic	45.027 g
Arginine	56.2605 g
Riboflavin	63.881 mg
Fatty acids, total trans-polyenoic 22:4	0.3525 g
Fatty acids, total polyunsaturated 15:0	59.2598 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	23.5515 g
Fatty acids, total saturated 20:1	10.4558 g
Glutamic acid	256.446 g
Sodium, Na	12392.3195 mg
Fatty acids, total saturated 16:1 undifferentiated	103.058 g
Total lipid (fat)	6999.8767 g
Manganese, Mn	13.9215 mg
Proline	112.0545 g
Fatty acids, total saturated 16:0	1812.4875 g
Fatty acids, total polyunsaturated 16:1 t	0.0818 g
Fatty acids, total saturated 8:0	50.313 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	151.7655 g
Choline, total	7815.2693 mg
Fatty acids, total polyunsaturated 18:2 CLAs	28.086 g
Fatty acids, total polyunsaturated 18:1 t	230.4382 g
Sugars, total	1178.64 g
Serine	71.7915 g
Fatty acids, total saturated 10:0	131.0888 g
Fatty acids, total saturated 18:0	647.4677 g
Fatty acids, total saturated 20:4 undifferentiated	9.6114 g
Vitamin B-6	17.2413 mg
Selenium, Se	1583.3907 g
Ash	228.1075 g
Vitamin D	47.25 IU
Menaquinone-4	2070 g
Fatty acids, total saturated 18:1 undifferentiated	1539.1867 g
Pantothenic acid	167.3753 mg
Phenylalanine	59.9265 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	20.4595 mg
Betaine	207 mg
Thiamin	16.789 mg
Retinol	42592.7512 g
Methionine	30.4875 g
Iron, Fe	64.6717 mg
Carbohydrate, by difference	1756.545 g
Phosphorus, P	34039.5074 mg
Folate, total	2933.0006 g
Tocopherol, gamma	103.68 mg
Fatty acids, total saturated 4:0	11.244 g
Fatty acids, total saturated 20:5 n-3 (EPA)	2.4939 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	45.6742 g
Cholesterol	21346.4187 mg
Valine	73.3725 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	6.5858 g
Fatty acids, total saturated 18:2 undifferentiated	349.0529 g
Glycine	33.5895 g
Fatty acids, total saturated 14:0	564.2245 g
Zinc, Zn	160.0034 mg
Isoleucine	60.9405 g
Fatty acids, total saturated 12:0	155.0025 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	54.51 g
Fatty acids, total polyunsaturated	406.4942 g
Fatty acids, total saturated 14:1	46.488 g
Fatty acids, total polyunsaturated 17:1	2.4638 g
Leucine	119.4495 g
Fatty acids, total polyunsaturated 18:2 t not further defined	45.024 g
Tocotrienol, alpha	6.9675 mg
Fatty acids, total trans-polyenoic 18:3i	0.003 g
Vitamin A, IU	157532.8374 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	4.0276 g
Folate, DFE	2933.0006 g
Tryptophan	16.8795 g
Vitamin C, total ascorbic acid	310.95 mg
Fatty acids, total polyunsaturated 16:1 c	101.8403 g
Fatty acids, total polyunsaturated 18:1 c	1200.0435 g
Fatty acids, total saturated 20:0	9.3502 g
Fatty acids, total saturated 6:0	70.4918 g
Lactose	1178.64 g
Tyrosine	57.0165 g
Vitamin B-12	90.7034 g
Vitamin K (phylloquinone)	521.7133 g
Fatty acids, total saturated	3558.2089 g
Histidine	34.9335 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	2.0715 g
Fatty acids, total monounsaturated	1702.1135 g
Threonine	53.5185 g
Folate, food	2933.0006 g
Fatty acids, total polyunsaturated 17:0	37.4175 g
Vitamin D (D2 + D3)	1.2 g
Fatty acids, total polyunsaturated 24:0	2.0768 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.3465 g
Cryptoxanthin, beta	345 g
Vitamin D3 (cholecalciferol)	1.2 g
Vitamin E (alpha-tocopherol)	140.8567 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.9434 g
Fatty acids, total trans	275.547 g
Fatty acids, total trans-monoenoic	230.52 g
Magnesium, Mg	4393.9175 mg
Lysine	98.394 g
Potassium, K	49850.9261 mg
Fatty acids, total polyunsaturated 24:1 c	0.345 g
Cystine	12.1762 g
Fluoride, F	2.25 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	40	3420	157.14	288
Lemon juice	0	0	0	0
Cream	150	68310	1597.35	6675.75
Heavy Cream	5 tablespoons	255	2.055	27.06
Pepper	0	0	0	0
trout fillet	4	1613.8703	0	9.0667