Tsire Powder Mixture

1. Grind the peanuts to dust.

2. Add the spices and salt. Mix until well blended.

3. Use immediately or store tightly closed in a cool place for up to 6 weeks.

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Nutrient	Quantity
Total fats	36.3308 g
Protein	19.1974 g
Carbohydrates	13.1168 g
Energy	421.524 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0166 g
Water	5.0352 g
Aspartic acid	2.3422 g
Calcium, Ca	76.07 mg
Lutein + zeaxanthin	8.37 g
Fiber, total dietary	7.1446 g
Fatty acids, total saturated 22:0	0.0015 g
Fatty acids, total trans-polyenoic 13:0	0.0007 g
Carotene, beta	405 g
Niacin	9.1214 mg
Vitamin A, RAE	40.041 g
Arginine	2.2652 g
Riboflavin	0.124 mg
Tocopherol, beta	0.0065 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.014 g
Fatty acids, total saturated 20:1	0.4829 g
Glutamic acid	3.9776 g
Sodium, Na	90.549 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0088 g
Total lipid (fat)	36.3308 g
Manganese, Mn	1.4577 mg
Fructose	0.1158 g
Proline	0.8645 g
Fatty acids, total saturated 16:0	3.8061 g
Sucrose	0.0205 g
Choline, total	40.1205 mg
Sugars, total	3.6397 g
Serine	0.934 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.8137 g
Vitamin B-6	0.3105 mg
Selenium, Se	5.8068 g
Ash	2.0198 g
Fatty acids, total saturated 18:1 undifferentiated	17.426 g
Pantothenic acid	1.3139 mg
Phenylalanine	1.0152 g
Copper, Cu	0.8621 mg
Betaine	0.5109 mg
Thiamin	0.474 mg
Methionine	0.2349 g
Iron, Fe	3.8105 mg
Carbohydrate, by difference	13.1168 g
Phosphorus, P	282.58 mg
Folate, total	175.956 g
Tocopherol, gamma	0.0921 mg
Lycopene	0.567 g
Alanine	0.7604 g
Valine	0.8045 g
Fatty acids, total saturated 18:2 undifferentiated	11.5569 g
Glycine	1.1506 g
Carotene, alpha	56.43 g
Glucose (dextrose)	0.0578 g
Fatty acids, total saturated 14:0	0.0234 g
Zinc, Zn	2.5032 mg
Isoleucine	0.6726 g
Fatty acids, total saturated 12:0	0.0022 g
Fatty acids, total polyunsaturated	11.5735 g
Tocotrienol, gamma	0.077 mg
Leucine	1.2376 g
Tocotrienol, alpha	0.0837 mg
Vitamin A, IU	800.55 IU
Folate, DFE	175.956 g
Tryptophan	0.1844 g
Vitamin C, total ascorbic acid	0.0189 mg
Phytosterols	2.241 mg
Fatty acids, total polyunsaturated 18:1 c	0.0841 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0004 g
Tyrosine	0.7709 g
Vitamin K (phylloquinone)	2.8539 g
Fatty acids, total saturated	4.6502 g
Histidine	0.4809 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0004 g
Fatty acids, total monounsaturated	17.9177 g
Threonine	0.6519 g
Folate, food	175.956 g
Fatty acids, total polyunsaturated 17:0	0.0004 g
Cryptoxanthin, beta	94.23 g
Vitamin E (alpha-tocopherol)	7.1107 mg
Magnesium, Mg	126.663 mg
Lysine	0.6857 g
Potassium, K	567.3 mg
Cystine	0.2465 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0 teaspoon	0	0	0
chili powder	1 teaspoon	7.614	1.3419	0.3856
peanut	0.5 cup	413.91	11.7749	35.9452
apple pie spice	1 teaspoon	0	0	0