Tucson Salsa- Mild

1. Place 3 Tomatillos, 3 cloves of garlic and whole sweet onion in small baking dish. Drizzle Olive Oil, lightly, over above ingredients. Roast 30 minutes at 375 degrees to bring out sweetness. Let cool. Chop and set aside.

2. Place remaining ingredients into a large bowl. Add above ingredients and stir well. Allow flavors to blend overnight. (At least 2 hours). Serve with your favorite chips or dish.

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Nutrient	Quantity
Total fats	16.0446 g
Protein	25.2923 g
Carbohydrates	162.6789 g
Energy	798.9983 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2533 g
Water	2644.2795 g
Aspartic acid	1.6356 g
Calcium, Ca	249.9571 mg
Lutein + zeaxanthin	6979.5719 g
Fiber, total dietary	51.8012 g
Carotene, beta	5046.6839 g
Niacin	30.7901 mg
Vitamin A, RAE	468.9665 g
Arginine	0.4063 g
Riboflavin	0.8306 mg
Tocopherol, beta	0.0447 mg
Glutamic acid	4.6982 g
Stigmasterol	0.24 mg
Sodium, Na	1313.9924 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0917 g
Total lipid (fat)	16.0446 g
Manganese, Mn	3.3586 mg
Fructose	8.0558 g
Proline	0.2091 g
Fatty acids, total saturated 16:0	1.6373 g
Sucrose	1.485 g
Choline, total	189.944 mg
Sugars, total	105.2296 g
Serine	0.3204 g
Fatty acids, total saturated 18:0	0.6239 g
Vitamin B-6	1.7485 mg
Selenium, Se	9.7848 g
Ash	16.7656 g
Fatty acids, total saturated 18:1 undifferentiated	2.4002 g
Pantothenic acid	5.3676 mg
Phenylalanine	0.3254 g
Beta-sitosterol	0.16 mg
Copper, Cu	1.9009 mg
Betaine	0.5968 mg
Thiamin	1.1622 mg
Methionine	0.0838 g
Iron, Fe	12.8523 mg
Carbohydrate, by difference	162.6789 g
Phosphorus, P	836.3945 mg
Folate, total	244.3067 g
Tocopherol, gamma	0.5361 mg
Lycopene	11495.5622 g
Alanine	0.3356 g
Valine	0.2792 g
Fatty acids, total saturated 18:2 undifferentiated	6.2714 g
Glycine	0.2843 g
Carotene, alpha	1011.1918 g
Glucose (dextrose)	8.5397 g
Fatty acids, total saturated 14:0	0.006 g
Zinc, Zn	4.426 mg
Isoleucine	0.2579 g
Fatty acids, total polyunsaturated	6.5111 g
Leucine	0.3867 g
Tocotrienol, alpha	0.1047 mg
Vitamin A, IU	9280.8445 IU
Folate, DFE	244.3067 g
Tryptophan	0.0964 g
Vitamin C, total ascorbic acid	403.1548 mg
Phytosterols	54.1744 mg
Tyrosine	0.1968 g
Vitamin K (phylloquinone)	252.6468 g
Fatty acids, total saturated	2.2318 g
Histidine	0.1807 g
Fatty acids, total monounsaturated	2.4511 g
Threonine	0.314 g
Folate, food	244.3067 g
Cryptoxanthin, beta	16.16 g
Vitamin E (alpha-tocopherol)	9.8646 mg
Magnesium, Mg	392.3541 mg
Lysine	0.4166 g
Potassium, K	6067.4771 mg
Cystine	0.1326 g
Fluoride, F	11.9259 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Onion	1	60	14.01	0.15
Tomato	2 cans	80.4198	17.3796	0.8936
Green Chilies	1 can	97.1514	24	0
cilantro	0.5 cup	1.84	0.2936	0.0416
Garlic Clove	3	0	0	0
lime	1	0	0	0
tomatillo	3	435.4492	79.4695	13.8799
rotel	1 can	0	0	0