Tuna And Branston Pickle Melt

1. Drain the tuna and mash well with the mayo until it is really soft.

2. Toast the bread on one side. Turn the bread over and on the untoasted side spread the tuna. Place drops of the Branston on top of the tuna and cover with the cheese.

3. Place under a grill until the cheese has melted. Mind that you don't burn your mouth on the hot pickle.

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Nutrient	Quantity
Total fats	18 g
Protein	0.1665 g
Energy	162.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1426 g
Water	25.911 g
Lutein + zeaxanthin	12.15 g
Fatty acids, total saturated 22:0	0.0311 g
Carotene, beta	13.5 g
Niacin	0.0045 mg
Vitamin A, RAE	3.6 g
Fatty acids, total polyunsaturated 15:0	0.0023 g
Fatty acids, total saturated 20:1	0.0562 g
Sodium, Na	360 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2088 g
Total lipid (fat)	18 g
Manganese, Mn	0.0031 mg
Fatty acids, total saturated 16:0	1.9696 g
Choline, total	4.05 mg
Fatty acids, total saturated 18:0	0.3568 g
Vitamin B-6	0.0009 mg
Selenium, Se	1.035 g
Ash	0.9225 g
Fatty acids, total saturated 18:1 undifferentiated	13.0289 g
Pantothenic acid	0.0261 mg
Copper, Cu	0.0086 mg
Thiamin	0.0036 mg
Retinol	2.25 g
Phosphorus, P	6.75 mg
Cholesterol	14.85 mg
Fatty acids, total saturated 18:2 undifferentiated	1.66 g
Fatty acids, total saturated 14:0	0.0072 g
Zinc, Zn	0.0315 mg
Fatty acids, total polyunsaturated	1.8027 g
Vitamin A, IU	31.5 IU
Fatty acids, total saturated 20:0	0.0292 g
Vitamin B-12	0.054 g
Vitamin K (phylloquinone)	24.165 g
Fatty acids, total saturated	2.4165 g
Fatty acids, total monounsaturated	13.2939 g
Fatty acids, total polyunsaturated 17:0	0.009 g
Fatty acids, total polyunsaturated 24:0	0.0108 g
Cryptoxanthin, beta	1.35 g
Vitamin E (alpha-tocopherol)	0.9855 mg
Magnesium, Mg	0.9 mg
Potassium, K	13.95 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheddar cheese	3 slices	0	0	0
Mayonnaise	3 tablespoons	162.45	0	18
Pickle	6 teaspoons	0	0	0
Tuna	185	0	0	0
Bread	3 slices	0	0	0