Tuna Italian

1. Cook onion until tender but not brown.

2. Add soup, milk, and cheese.

3. Heat and stir.

4. Break tuna in chunks and add to remaining ingredients.

5. Pour into 2 quart casserole dish.

6. Bake at 350 degrees for 25-30 minutes.

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Nutrient	Quantity
Total fats	106.0863 g
Protein	14.7341 g
Carbohydrates	153.3071 g
Energy	1565.5299 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.2922 g
Water	684.6429 g
Aspartic acid	1.2173 g
Calcium, Ca	161.976 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0076 g
Lutein + zeaxanthin	445.5234 g
Fiber, total dietary	12.83 g
Fatty acids, total saturated 22:0	0.0642 g
Carotene, beta	385.209 g
Niacin	4.4852 mg
Vitamin A, RAE	39.5522 g
Fatty acids, total trans-polyenoic	0.0453 g
Arginine	1.643 g
Riboflavin	0.094 mg
Tocopherol, beta	0.34 mg
Fatty acids, total polyunsaturated 15:0	0.023 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.2457 g
Fatty acids, total saturated 20:1	0.1058 g
Glutamic acid	4.0932 g
Sodium, Na	2683.7485 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0384 g
Total lipid (fat)	106.0863 g
Manganese, Mn	3.6683 mg
Fructose	1.3675 g
Proline	0.5946 g
Fatty acids, total saturated 16:0	9.6238 g
Fatty acids, total polyunsaturated 16:1 t	0.0038 g
Fatty acids, total saturated 8:0	6.0203 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	9.6077 g
Sucrose	0.9232 g
Choline, total	180.3276 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0151 g
Fatty acids, total polyunsaturated 18:1 t	0.0378 g
Sugars, total	17.7544 g
Serine	0.6459 g
Fatty acids, total saturated 10:0	4.8111 g
Fatty acids, total saturated 18:0	5.3502 g
Vitamin B-6	0.3489 mg
Selenium, Se	42.6618 g
Ash	10.3976 g
Vitamin D	34.003 IU
Fatty acids, total saturated 18:1 undifferentiated	8.1304 g
Pantothenic acid	1.4999 mg
Phenylalanine	0.607 g
Copper, Cu	1.1795 mg
Betaine	0.08 mg
Thiamin	0.3596 mg
Retinol	7.5562 g
Methionine	0.2336 g
Iron, Fe	9.7054 mg
Carbohydrate, by difference	153.3071 g
Phosphorus, P	516.8302 mg
Folate, total	100.2474 g
Tocopherol, gamma	16.5884 mg
Fatty acids, total saturated 4:0	0.0264 g
Alanine	0.6078 g
Valine	0.6487 g
Fatty acids, total saturated 18:2 undifferentiated	10.6456 g
Glycine	0.5371 g
Glucose (dextrose)	1.878 g
Fatty acids, total saturated 14:0	15.1665 g
Zinc, Zn	3.5238 mg
Isoleucine	0.4237 g
Tocopherol, delta	4.496 mg
Fatty acids, total saturated 12:0	38.0813 g
Fatty acids, total polyunsaturated	11.9492 g
Fatty acids, total saturated 14:1	0.0119 g
Tocotrienol, gamma	0.0756 mg
Fatty acids, total polyunsaturated 17:1	0.0113 g
Leucine	0.881 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0453 g
Tocotrienol, alpha	0.032 mg
Vitamin A, IU	673.8789 IU
Folate, DFE	100.2474 g
Tryptophan	0.1519 g
Vitamin C, total ascorbic acid	37.9065 mg
Phytosterols	15.9782 mg
Fatty acids, total polyunsaturated 16:1 c	0.0378 g
Fatty acids, total polyunsaturated 18:1 c	4.4027 g
Fatty acids, total saturated 20:0	0.0642 g
Fatty acids, total saturated 6:0	0.5045 g
Starch	17.4549 g
Lactose	1.5112 g
Tyrosine	0.3882 g
Vitamin K (phylloquinone)	199.3708 g
Fatty acids, total saturated	79.7832 g
Histidine	0.284 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0416 g
Fatty acids, total monounsaturated	8.2978 g
Threonine	0.4401 g
Folate, food	100.2474 g
Fatty acids, total polyunsaturated 17:0	0.0227 g
Vitamin D (D2 + D3)	0.7556 g
Fatty acids, total polyunsaturated 24:0	0.0227 g
Cryptoxanthin, beta	1.22 g
Vitamin D2 (ergocalciferol)	0.7556 g
Vitamin E (alpha-tocopherol)	2.695 mg
Fatty acids, total trans	0.0869 g
Fatty acids, total trans-monoenoic	0.0378 g
Magnesium, Mg	161.4996 mg
Lysine	0.5305 g
Potassium, K	1389.7847 mg
Cystine	0.2051 g
Fluoride, F	0.88 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Onion	0.5 cup	32	7.472	0.08
Cheddar cheese	1.5 cup	0	0	0
Mushroom	1 can	0	0	0
Tuna	1 can	0	0	0
Parsley	2 tablespoons	2.736	0.4811	0.06
cream mushroom soup	1 can	298.4708	25.6912	20.024
noodle	4 ounces	398.0269	97.6243	0.068