Tuna Mandarin Casserole

1. Add everything together in a bowl except the noodles, this can be done hours in advance. When you're ready to start making dinner follow the directions on the package of noodles. Once they are cooked add them to your bowl of everything else and stir the noodles so that they are well covered. Place into an 8x10 casserole dish. Bake at 350 for 40 minutes.

2. Enjoy!

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Nutrient	Quantity
Total fats	1.118 g
Protein	3.505 g
Carbohydrates	45.7357 g
Energy	187.1075 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0542 g
Water	440.2643 g
Aspartic acid	0.5317 g
Calcium, Ca	163.6959 mg
Lutein + zeaxanthin	690.8783 g
Fiber, total dietary	7.5584 g
Carotene, beta	726.2484 g
Niacin	1.4689 mg
Vitamin A, RAE	121.6203 g
Arginine	0.2606 g
Riboflavin	0.1736 mg
Glutamic acid	0.3724 g
Sodium, Na	89.4321 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0215 g
Total lipid (fat)	1.118 g
Manganese, Mn	0.2696 mg
Fructose	7.9062 g
Proline	0.2393 g
Fatty acids, total saturated 16:0	0.1533 g
Sucrose	18.1642 g
Choline, total	38.4211 mg
Sugars, total	33.9804 g
Serine	0.1251 g
Fatty acids, total saturated 18:0	0.0114 g
Vitamin B-6	0.3507 mg
Selenium, Se	0.8964 g
Ash	2.0499 g
Fatty acids, total saturated 18:1 undifferentiated	0.1914 g
Pantothenic acid	0.9292 mg
Phenylalanine	0.0828 g
Copper, Cu	0.1779 mg
Betaine	0.4334 mg
Thiamin	0.2092 mg
Methionine	0.0116 g
Iron, Fe	0.7245 mg
Carbohydrate, by difference	45.7357 g
Phosphorus, P	94.3108 mg
Folate, total	90.7366 g
Alanine	0.1135 g
Valine	0.0971 g
Fatty acids, total saturated 18:2 undifferentiated	0.2253 g
Glycine	0.0867 g
Carotene, alpha	295.2774 g
Glucose (dextrose)	7.4191 g
Fatty acids, total saturated 14:0	0.0084 g
Zinc, Zn	0.4039 mg
Isoleucine	0.0765 g
Fatty acids, total polyunsaturated	0.2766 g
Leucine	0.1242 g
Tocotrienol, alpha	0.1723 mg
Vitamin A, IU	2445.2195 IU
Folate, DFE	90.7366 g
Tryptophan	0.0205 g
Vitamin C, total ascorbic acid	84.1495 mg
Phytosterols	12.06 mg
Galactose	0.4848 g
Tyrosine	0.0586 g
Vitamin K (phylloquinone)	29.753 g
Fatty acids, total saturated	0.1732 g
Histidine	0.0499 g
Fatty acids, total monounsaturated	0.2129 g
Threonine	0.0754 g
Folate, food	90.7366 g
Cryptoxanthin, beta	1189.8801 g
Vitamin E (alpha-tocopherol)	0.8654 mg
Magnesium, Mg	51.3775 mg
Lysine	0.1365 g
Potassium, K	806.3073 mg
Cystine	0.0114 g
Fluoride, F	4.48 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.25 cup	16	3.736	0.04
Mushroom	1 can	0	0	0
Tuna	1 can	0	0	0
Egg	0 noodles	0	0	0
Celery	1 cup	16.16	2.9997	0.1717
Water	0.25 cup	0	0	0
mushroom soup	1 can	0	0	0
mandarin orange	1 can	154.9475	39	0.9063