Tuna Salad With A Greek Accent

1. In a small bowl, combine all ingredients with a fork.

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Nutrient	Quantity
Total fats	23.2374 g
Protein	0.3397 g
Carbohydrates	0.5594 g
Energy	212.0404 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1908 g
Water	43.1229 g
Aspartic acid	0.0163 g
Calcium, Ca	6.9085 mg
Lutein + zeaxanthin	15.66 g
Fiber, total dietary	0.2769 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	17.4 g
Niacin	0.0783 mg
Vitamin A, RAE	9.0182 g
Arginine	0.0059 g
Riboflavin	0.0059 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.0151 g
Sodium, Na	499.0594 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2691 g
Total lipid (fat)	23.2374 g
Manganese, Mn	0.0253 mg
Proline	0.0053 g
Fatty acids, total saturated 16:0	2.5432 g
Choline, total	5.22 mg
Serine	0.0049 g
Fatty acids, total saturated 18:0	0.4606 g
Vitamin B-6	0.0146 mg
Selenium, Se	1.3601 g
Ash	1.3414 g
Fatty acids, total saturated 18:1 undifferentiated	16.7943 g
Pantothenic acid	0.0457 mg
Phenylalanine	0.0051 g
Copper, Cu	0.0156 mg
Thiamin	0.007 mg
Retinol	2.9 g
Methionine	0.0017 g
Iron, Fe	0.341 mg
Carbohydrate, by difference	0.5594 g
Phosphorus, P	10.7956 mg
Folate, total	6.6862 g
Alanine	0.0058 g
Cholesterol	19.14 mg
Valine	0.0057 g
Fatty acids, total saturated 18:2 undifferentiated	2.1532 g
Glycine	0.0053 g
Fatty acids, total saturated 14:0	0.0097 g
Zinc, Zn	0.0691 mg
Isoleucine	0.0046 g
Fatty acids, total polyunsaturated	2.3443 g
Leucine	0.008 g
Vitamin A, IU	128.5722 IU
Folate, DFE	6.6862 g
Tryptophan	0.0019 g
Vitamin C, total ascorbic acid	3.2238 mg
Phytosterols	0.19 mg
Fatty acids, total saturated 20:0	0.0377 g
Tyrosine	0.0032 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	31.146 g
Fatty acids, total saturated	3.1206 g
Histidine	0.0025 g
Fatty acids, total monounsaturated	17.1364 g
Threonine	0.0049 g
Folate, food	6.6862 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	1.74 g
Vitamin E (alpha-tocopherol)	1.2702 mg
Magnesium, Mg	2.7045 mg
Lysine	0.0055 g
Potassium, K	36.4989 mg
Cystine	0.0019 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.25 cup	209.38	0	23.2
Lemon zest	0.25 teaspoon	0	0	0
mint	1 teaspoon	0.836	0.1598	0.0139
green bell pepper	1 tablespoon	1.8244	0.3996	0.0235
kalamata olive	4	0	0	0
red onion	1 tablespoon	0	0	0
chunk tuna	1 can	0	0	0