Tuna Salad With An Indian Accent

1. In a bowl, combine all ingredients with a fork.

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Nutrient	Quantity
Total fats	23.2248 g
Protein	0.3599 g
Carbohydrates	1.4611 g
Energy	215.5192 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1861 g
Water	45.4837 g
Aspartic acid	0.0114 g
Calcium, Ca	2.9014 mg
Lutein + zeaxanthin	19.7339 g
Fiber, total dietary	0.2343 g
Fatty acids, total saturated 22:0	0.04 g
Carotene, beta	52.6 g
Niacin	0.0441 mg
Vitamin A, RAE	7.6195 g
Arginine	0.0115 g
Riboflavin	0.0045 mg
Tocopherol, beta	0.0003 mg
Fatty acids, total polyunsaturated 15:0	0.0029 g
Fatty acids, total saturated 20:1	0.0725 g
Glutamic acid	0.0291 g
Stigmasterol	0.01 mg
Sodium, Na	464.5877 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2714 g
Total lipid (fat)	23.2248 g
Manganese, Mn	0.0206 mg
Fructose	0.2899 g
Proline	0.0022 g
Fatty acids, total saturated 16:0	2.5446 g
Sucrose	0.3386 g
Choline, total	6.1339 mg
Sugars, total	0.8965 g
Serine	0.0033 g
Fatty acids, total saturated 18:0	0.4604 g
Vitamin B-6	0.0178 mg
Selenium, Se	1.4076 g
Ash	1.2413 g
Fatty acids, total saturated 18:1 undifferentiated	16.7975 g
Pantothenic acid	0.0546 mg
Phenylalanine	0.0034 g
Beta-sitosterol	0.0067 mg
Copper, Cu	0.0195 mg
Betaine	0.01 mg
Thiamin	0.0104 mg
Retinol	2.9 g
Methionine	0.0005 g
Iron, Fe	0.0324 mg
Carbohydrate, by difference	1.4611 g
Phosphorus, P	12.2412 mg
Folate, total	3.5848 g
Tocopherol, gamma	0.0003 mg
Lycopene	0.1031 g
Alanine	0.0049 g
Cholesterol	19.14 mg
Valine	0.0035 g
Fatty acids, total saturated 18:2 undifferentiated	2.1417 g
Glycine	0.0037 g
Carotene, alpha	0.4294 g
Glucose (dextrose)	0.2661 g
Fatty acids, total saturated 14:0	0.0101 g
Zinc, Zn	0.0624 mg
Isoleucine	0.0024 g
Fatty acids, total polyunsaturated	2.3277 g
Leucine	0.0042 g
Tocotrienol, alpha	0.005 mg
Vitamin A, IU	100.4871 IU
Folate, DFE	3.5848 g
Tryptophan	0.0018 g
Vitamin C, total ascorbic acid	2.0812 mg
Phytosterols	1.5167 mg
Fatty acids, total saturated 20:0	0.0377 g
Tocotrienol, beta	0.0003 mg
Tyrosine	0.002 g
Vitamin B-12	0.0696 g
Vitamin K (phylloquinone)	32.3637 g
Fatty acids, total saturated	3.122 g
Histidine	0.0021 g
Fatty acids, total monounsaturated	17.1414 g
Threonine	0.0032 g
Folate, food	3.5848 g
Fatty acids, total polyunsaturated 17:0	0.0116 g
Fatty acids, total polyunsaturated 24:0	0.0139 g
Cryptoxanthin, beta	2.7571 g
Vitamin E (alpha-tocopherol)	1.3114 mg
Magnesium, Mg	2.5905 mg
Lysine	0.0062 g
Potassium, K	40.0917 mg
Cystine	0.0004 g
Fluoride, F	0.11 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mayonnaise	0.25 cup	209.38	0	23.2
cilantro	1 teaspoon	0.0767	0.0122	0.0017
salt pepper	0	0	0	0
yellow onion	1 tablespoon	4	0.934	0.01
curry paste	0.5 teaspoon	0	0	0
mango chutney	1 teaspoon	2.0625	0.5149	0.0131
chunk tuna	1 can	0	0	0