1. Heat 3 TBS oil in a large deep skillet over medium heat; add the onions and saute about 5 minutes until soft. 2. Add the garlic and cook an additional 2 minutes, then add in the tomatoes, basil and capers, stirring well to combine. 3. Simmer, uncovered for 15 minutes; mixture will thicken. 4. Remove sauce to a bowl and set aside. 5. Wipe out the sauce pan, then heat with remaining 3 TBS of oil over medium heat. 6. Salt and pepper fish to taste, then place in the pan when oil is hot. 7. Cook fish about 3 minutes per side (fish should be light brown at edges but still pink inside). 8. Pour the tomato mixture over the fish and simmer for about 5 minutes, then serve immediately! ---------------------------------------------------------------------------
Nutrition
Ingredients
