Tuna-Swordfish Steaks With Thai Dressing

Tuna-Swordfish Steaks With Thai Dressing


1. Heat an oiled pan, add fish and cook 3-4 minutes a side, or until cooked as desired. Tuna steaks are better pink in the middle and not overcooked, as they tend to become dry and quite tough.

2. Combine all the other ingredients in a jar and shake until mixed.

3. Note. you can adjust sweet chili and lime juice amounts e.g. more or less of each depending on your taste.

4. To serve place fish on plate drizzle with sauce and serve with salad greens on the side.

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Nutrition

Ingredients