Tunisian Salad

1. Peel and chop apples and vegetables very fine.

2. Mix dressing and pour over salad.

3. Let stand at least 2 hours before serving.

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Nutrient	Quantity
Total fats	55.9317 g
Protein	7.1936 g
Carbohydrates	81.8265 g
Energy	830.5015 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.437 g
Water	980.3268 g
Aspartic acid	0.6884 g
Calcium, Ca	101.3944 mg
Lutein + zeaxanthin	862.0269 g
Fiber, total dietary	18.1846 g
Fatty acids, total saturated 22:0	0.0697 g
Carotene, beta	2342.972 g
Niacin	3.3856 mg
Vitamin A, RAE	218.7345 g
Arginine	0.1853 g
Riboflavin	0.2583 mg
Tocopherol, beta	0.1249 mg
Fatty acids, total saturated 20:1	0.1679 g
Glutamic acid	2.3333 g
Sodium, Na	31.8755 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6823 g
Total lipid (fat)	55.9317 g
Manganese, Mn	0.8575 mg
Fructose	28.5304 g
Proline	0.0982 g
Fatty acids, total saturated 16:0	6.2473 g
Sucrose	8.014 g
Choline, total	57.0345 mg
Sugars, total	54.9554 g
Serine	0.1578 g
Fatty acids, total saturated 18:0	1.1009 g
Vitamin B-6	0.6001 mg
Selenium, Se	1.0713 g
Ash	4.2456 g
Fatty acids, total saturated 18:1 undifferentiated	38.6306 g
Pantothenic acid	1.1838 mg
Phenylalanine	0.1601 g
Copper, Cu	0.4799 mg
Betaine	0.7088 mg
Thiamin	0.3033 mg
Methionine	0.0393 g
Iron, Fe	2.7621 mg
Carbohydrate, by difference	81.8265 g
Phosphorus, P	207.9997 mg
Folate, total	94.9082 g
Tocopherol, gamma	1.0467 mg
Lycopene	11495.5622 g
Alanine	0.1705 g
Valine	0.1262 g
Fatty acids, total saturated 18:2 undifferentiated	5.6927 g
Glycine	0.1348 g
Carotene, alpha	474.2127 g
Glucose (dextrose)	18.1247 g
Fatty acids, total saturated 14:0	0.0105 g
Zinc, Zn	1.3456 mg
Isoleucine	0.1241 g
Maltose	0.0208 g
Fatty acids, total polyunsaturated	6.1277 g
Fatty acids, total polyunsaturated 17:1	0.0675 g
Leucine	0.172 g
Tocotrienol, alpha	0.1279 mg
Vitamin A, IU	4353.9925 IU
Folate, DFE	82.5482 g
Tryptophan	0.0372 g
Vitamin C, total ascorbic acid	71.7141 mg
Phytosterols	179.7344 mg
Fatty acids, total saturated 20:0	0.2236 g
Starch	1.9324 g
Tyrosine	0.0854 g
Vitamin K (phylloquinone)	115.0994 g
Fatty acids, total saturated	7.6618 g
Histidine	0.0833 g
Fatty acids, total monounsaturated	39.5488 g
Threonine	0.1601 g
Folate, food	94.9082 g
Fatty acids, total polyunsaturated 17:0	0.0119 g
Cryptoxanthin, beta	64.0867 g
Vitamin E (alpha-tocopherol)	10.9788 mg
Magnesium, Mg	97.4921 mg
Lysine	0.1809 g
Potassium, K	1871.7506 mg
Cystine	0.0485 g
Fluoride, F	12.9799 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2	2.5617	0.8233	0.0265
Salt	1 teaspoon	0	0	0
Olive oil	0.25 cup	477.36	0	54
Tomato	2	80.4198	17.3796	0.8936
Cucumber	2	31.2	7.5504	0.2288
Bell Pepper	1	0	0	0
mint	1 tablespoon	0	0	0
tarragon vinegar	0 cup	0	0	0
granny smith apple	2	238.96	56.0732	0.7828
purple onion	0.5	0	0	0