Turkey &Amp; Cranberry Sandwich

1. Combine all ingredients well with a fork.

2. Spread on slice of bread.

3. Cover with remaining slice of bread.

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Nutrient	Quantity
Total fats	7.946 g
Protein	2.8806 g
Carbohydrates	15.056 g
Energy	135.4269 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0565 g
Water	31.5559 g
Aspartic acid	0.248 g
Calcium, Ca	65.1194 mg
Lutein + zeaxanthin	8.31 g
Fiber, total dietary	2.0921 g
Carotene, beta	3.4625 g
Niacin	0.9061 mg
Vitamin A, RAE	0.7962 g
Arginine	0.3962 g
Riboflavin	0.0801 mg
Fatty acids, total saturated 20:1	0.0101 g
Glutamic acid	0.5958 g
Sodium, Na	222.0989 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0216 g
Total lipid (fat)	7.946 g
Manganese, Mn	0.2312 mg
Fructose	1.688 g
Proline	0.122 g
Fatty acids, total saturated 16:0	0.6447 g
Sucrose	0.0173 g
Choline, total	0.6579 mg
Sugars, total	8.2434 g
Serine	0.1456 g
Fatty acids, total saturated 18:0	0.3032 g
Vitamin B-6	0.0247 mg
Selenium, Se	0.0693 g
Ash	1.274 g
Fatty acids, total saturated 18:1 undifferentiated	2.6858 g
Pantothenic acid	0.1041 mg
Phenylalanine	0.1416 g
Copper, Cu	0.2472 mg
Thiamin	0.195 mg
Methionine	0.0882 g
Iron, Fe	0.4795 mg
Carbohydrate, by difference	15.056 g
Phosphorus, P	114.8258 mg
Folate, total	14.8731 g
Alanine	0.1396 g
Cholesterol	2.4 mg
Valine	0.1492 g
Fatty acids, total saturated 18:2 undifferentiated	3.1014 g
Glycine	0.183 g
Glucose (dextrose)	3.021 g
Fatty acids, total saturated 14:0	0.018 g
Zinc, Zn	0.7012 mg
Isoleucine	0.1149 g
Maltose	0.7704 g
Fatty acids, total polyunsaturated	3.1613 g
Leucine	0.2046 g
Vitamin A, IU	34.1631 IU
Folate, DFE	14.8731 g
Tryptophan	0.0585 g
Vitamin C, total ascorbic acid	0.1731 mg
Tyrosine	0.1119 g
Vitamin K (phylloquinone)	0.2424 g
Fatty acids, total saturated	1.1695 g
Histidine	0.0786 g
Fatty acids, total monounsaturated	2.7202 g
Threonine	0.1108 g
Folate, food	14.8731 g
Vitamin E (alpha-tocopherol)	0.161 mg
Magnesium, Mg	14.7462 mg
Lysine	0.0857 g
Potassium, K	80.0142 mg
Cystine	0.054 g
Fluoride, F	0.3289 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	1 tablespoon	85.5	3.9285	7.2
White bread	2 slices	0	0	0
turkey breast	0.5 cup	0	0	0
cranberry sauce	1 tablespoon	27.5269	6.9942	0.026
miracle whip	5 teaspoons	22.4	4.1333	0.72