Turkey And Lingonberry Open Faced Sandwiches

1. Spread bread with butter and mustard; sprinkle on a dill weed.

2. Place lettuce leaf on each piece of bread, top with the sliced turkey, and garnish with a dollop of lingonberry preserves.

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Nutrient	Quantity
Total fats	12.9744 g
Protein	57.5068 g
Carbohydrates	5.5572 g
Energy	373.92 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0931 g
Water	171.3492 g
Aspartic acid	4.6444 g
Calcium, Ca	109.08 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0068 g
Fiber, total dietary	1.86 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0114 g
Fatty acids, total saturated 22:0	0.0046 g
Niacin	23.8117 mg
Hydroxyproline	0.2508 g
Vitamin A, RAE	14.28 g
Fatty acids, total trans-polyenoic	0.0068 g
Arginine	3.5834 g
Riboflavin	0.4326 mg
Fatty acids, total trans-polyenoic 22:4	0.0205 g
Fatty acids, total polyunsaturated 15:0	0.0046 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0205 g
Fatty acids, total saturated 20:1	0.0202 g
Glutamic acid	8.1109 g
Sodium, Na	272.44 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0812 g
Total lipid (fat)	12.9744 g
Manganese, Mn	0.3165 mg
Proline	3.0764 g
Fatty acids, total saturated 16:0	1.262 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.4469 g
Sucrose	0.114 g
Choline, total	139.764 mg
Fatty acids, total polyunsaturated 18:1 t	0.0228 g
Sugars, total	0.114 g
Serine	2.3306 g
Fatty acids, total saturated 10:0	0.0091 g
Fatty acids, total saturated 18:0	0.6158 g
Fatty acids, total saturated 20:4 undifferentiated	0.0638 g
Vitamin B-6	1.8834 mg
Selenium, Se	51.756 g
Ash	3.3712 g
Vitamin D	11.4 IU
Fatty acids, total saturated 18:1 undifferentiated	4.1152 g
Pantothenic acid	1.9058 mg
Phenylalanine	1.9284 g
Copper, Cu	0.4832 mg
Betaine	5.7 mg
Thiamin	0.3524 mg
Retinol	13.68 g
Methionine	1.5289 g
Iron, Fe	2.1664 mg
Carbohydrate, by difference	5.5572 g
Phosphorus, P	608.68 mg
Folate, total	35.56 g
Tocopherol, gamma	0.0228 mg
Alanine	3.1023 g
Cholesterol	129.96 mg
Valine	1.9227 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0114 g
Fatty acids, total saturated 18:2 undifferentiated	4.5868 g
Glycine	2.5468 g
Fatty acids, total saturated 14:0	0.0331 g
Zinc, Zn	3.8464 mg
Isoleucine	1.699 g
Fatty acids, total saturated 12:0	0.0068 g
Fatty acids, total polyunsaturated	4.796 g
Fatty acids, total saturated 14:1	0.0023 g
Fatty acids, total polyunsaturated 17:1	0.0023 g
Leucine	4.012 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0068 g
Vitamin A, IU	59 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0068 g
Folate, DFE	35.56 g
Tryptophan	0.6526 g
Fatty acids, total polyunsaturated 16:1 c	0.0524 g
Fatty acids, total polyunsaturated 18:1 c	0.5153 g
Fatty acids, total saturated 20:0	0.0046 g
Starch	0.2052 g
Tyrosine	1.752 g
Vitamin B-12	1.4364 g
Fatty acids, total saturated	2.0033 g
Histidine	1.5663 g
Fatty acids, total monounsaturated	4.2273 g
Threonine	2.1063 g
Folate, food	35.56 g
Fatty acids, total polyunsaturated 17:0	0.0068 g
Vitamin D (D2 + D3)	0.228 g
Vitamin D3 (cholecalciferol)	0.228 g
Vitamin E (alpha-tocopherol)	0.1368 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0046 g
Fatty acids, total trans	0.0296 g
Fatty acids, total trans-monoenoic	0.0228 g
Magnesium, Mg	83.04 mg
Lysine	4.5648 g
Potassium, K	634.56 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.5804 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	4 teaspoons	114	5.238	9.6
Bread	4 slices	0	0	0
dijon mustard	2 teaspoons	0	0	0
dill weed	1 dash	0	0	0
lettuce leaf	4	0	0	0
turkey breast	8 ounces	259.92	0.3192	3.3744
lingonberry preserve	0.25 cup	0	0	0