Turkey Enchilada Pie

1. Brown meat in oil, stir in tomatoes and taco seasoning mix.

2. Reduce heat, cover and cook 10 minutes, stirring occasionally. Stir in green onions and olives.

3. Place 1 tortilla in bottom of 2 quart baking dish, cover with about 1/2 cup meat sauce. Top with about 1/4 cup cheese. Repeat, making a 6 layer stack.

4. Pour 1/2 cup water down edge, into baking dish. Cover with foil and baking at 425 for 30 minutes.

5. Cut into 4 wedges, garnish with sour cream if desired.

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Nutrient	Quantity
Total fats	21.4398 g
Protein	49.4191 g
Carbohydrates	2.3324 g
Energy	408.4711 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3101 g
Water	197.5585 g
Aspartic acid	3.8665 g
Calcium, Ca	43.7347 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0159 g
Lutein + zeaxanthin	304.59 g
Fiber, total dietary	0.639 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0136 g
Fatty acids, total saturated 22:0	0.0075 g
Carotene, beta	868.4693 g
Niacin	17.4145 mg
Hydroxyproline	0.3264 g
Vitamin A, RAE	181.2134 g
Fatty acids, total trans-polyenoic	0.0317 g
Arginine	2.7957 g
Riboflavin	0.4289 mg
Fatty acids, total trans-polyenoic 22:4	0.0159 g
Fatty acids, total polyunsaturated 15:0	0.0166 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1571 g
Fatty acids, total saturated 20:1	0.0544 g
Glutamic acid	6.5534 g
Sodium, Na	259.3629 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5897 g
Total lipid (fat)	21.4398 g
Manganese, Mn	0.0804 mg
Fructose	0.7526 g
Proline	2.7676 g
Fatty acids, total saturated 16:0	4.4815 g
Fatty acids, total polyunsaturated 16:1 t	0.0068 g
Fatty acids, total saturated 8:0	0.0949 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.452 g
Sucrose	0.2155 g
Choline, total	134.8964 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0181 g
Fatty acids, total polyunsaturated 18:1 t	0.102 g
Sugars, total	1.5467 g
Serine	1.9234 g
Fatty acids, total saturated 10:0	0.2263 g
Fatty acids, total saturated 18:0	1.8604 g
Fatty acids, total saturated 20:4 undifferentiated	0.0952 g
Vitamin B-6	1.389 mg
Selenium, Se	48.4576 g
Ash	2.4024 g
Vitamin D	27.2001 IU
Fatty acids, total saturated 18:1 undifferentiated	5.7868 g
Pantothenic acid	1.8882 mg
Phenylalanine	1.5607 g
Fatty acids, total polyunsaturated 22:1 c	0.0023 g
Copper, Cu	0.1856 mg
Thiamin	0.1195 mg
Retinol	108.8481 g
Methionine	1.2563 g
Iron, Fe	2.1304 mg
Carbohydrate, by difference	2.3324 g
Phosphorus, P	423.9319 mg
Folate, total	26.5167 g
Tocopherol, gamma	0.0453 mg
Fatty acids, total saturated 4:0	0.2753 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Fatty acids, total saturated 22:1 undifferentiated	0.0023 g
Alanine	2.6937 g
Cholesterol	185.0457 mg
Valine	1.5565 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0159 g
Fatty acids, total saturated 18:2 undifferentiated	3.1695 g
Glycine	2.3488 g
Glucose (dextrose)	0.5822 g
Fatty acids, total saturated 14:0	0.9738 g
Zinc, Zn	4.1066 mg
Isoleucine	1.3796 g
Fatty acids, total saturated 12:0	0.2847 g
Fatty acids, total polyunsaturated	3.6608 g
Fatty acids, total saturated 14:1	0.0166 g
Tocotrienol, gamma	0.0227 mg
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	3.3366 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0317 g
Vitamin A, IU	1808.8216 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	26.5167 g
Tryptophan	0.5058 g
Vitamin C, total ascorbic acid	4.757 mg
Fatty acids, total polyunsaturated 16:1 c	0.3294 g
Fatty acids, total polyunsaturated 18:1 c	2.9417 g
Fatty acids, total saturated 20:0	0.0098 g
Fatty acids, total saturated 6:0	0.163 g
Starch	0.1587 g
Tyrosine	1.4224 g
Vitamin B-12	2.7662 g
Vitamin K (phylloquinone)	56.2204 g
Fatty acids, total saturated	8.6267 g
Histidine	1.2995 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0045 g
Fatty acids, total monounsaturated	6.5985 g
Threonine	1.7419 g
Folate, food	26.5167 g
Fatty acids, total polyunsaturated 17:0	0.0276 g
Vitamin D (D2 + D3)	0.68 g
Fatty acids, total polyunsaturated 24:0	0.003 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Vitamin D3 (cholecalciferol)	0.68 g
Vitamin E (alpha-tocopherol)	0.5175 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0068 g
Fatty acids, total trans	0.1405 g
Fatty acids, total trans-monoenoic	0.1088 g
Magnesium, Mg	62.3468 mg
Lysine	3.9595 g
Potassium, K	564.6062 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.4582 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	2 teaspoons	74.752	0	8.489
Cheddar cheese	1.5 cups	0	0	0
Green Onion	0.5 cup	9.585	2.0377	0.1668
olive	1 can	0	0	0
tomato green chilies	1 can	0	0	0
taco seasoning mix	1 package	0	0	0
turkey	0.5 lb	324.1341	0.2947	12.784
corn tortilla	6	0	0	0