Turkey Gyro Burgers

1. Mix ingredients well. I use a stand mixer.

2. Allow to rest in refrigerator a couple of hours.

3. Grill or broil and serve with the condiments described above.

4. I like Jenny-O, Butterball, or Honeysuckle ground turkey. Their package size =1.25 lbs.

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Nutrient	Quantity
Total fats	32.0029 g
Protein	122.7169 g
Carbohydrates	1.4259 g
Energy	812.9852 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4539 g
Water	412.0102 g
Aspartic acid	9.6718 g
Calcium, Ca	78.3035 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0397 g
Lutein + zeaxanthin	18.95 g
Fiber, total dietary	0.425 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.034 g
Fatty acids, total saturated 22:0	0.017 g
Carotene, beta	10.07 g
Niacin	43.2888 mg
Hydroxyproline	0.816 g
Vitamin A, RAE	97.1836 g
Fatty acids, total trans-polyenoic	0.0793 g
Arginine	6.9915 g
Riboflavin	1.0536 mg
Fatty acids, total trans-polyenoic 22:4	0.0397 g
Fatty acids, total polyunsaturated 15:0	0.0397 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3802 g
Fatty acids, total saturated 20:1	0.136 g
Glutamic acid	16.3808 g
Sodium, Na	634.9181 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9973 g
Total lipid (fat)	32.0029 g
Manganese, Mn	0.1179 mg
Fructose	0.0113 g
Proline	6.9304 g
Fatty acids, total saturated 16:0	5.5896 g
Fatty acids, total polyunsaturated 16:1 t	0.017 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.0917 g
Sucrose	0.4058 g
Choline, total	328.9904 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0453 g
Fatty acids, total polyunsaturated 18:1 t	0.255 g
Sugars, total	0.4376 g
Serine	4.8084 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	2.0733 g
Fatty acids, total saturated 20:4 undifferentiated	0.238 g
Vitamin B-6	3.4047 mg
Selenium, Se	120.7453 g
Ash	5.632 g
Vitamin D	68.0002 IU
Fatty acids, total saturated 18:1 undifferentiated	9.1191 g
Pantothenic acid	4.6049 mg
Phenylalanine	3.9032 g
Fatty acids, total polyunsaturated 22:1 c	0.0057 g
Copper, Cu	0.4426 mg
Betaine	0.098 mg
Thiamin	0.2738 mg
Retinol	96.3336 g
Methionine	3.1406 g
Iron, Fe	5.2413 mg
Carbohydrate, by difference	1.4259 g
Phosphorus, P	1038.4824 mg
Folate, total	42.0368 g
Tocopherol, gamma	0.3575 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0113 g
Fatty acids, total saturated 22:1 undifferentiated	0.0057 g
Alanine	6.737 g
Cholesterol	408.0009 mg
Valine	3.8931 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0397 g
Fatty acids, total saturated 18:2 undifferentiated	7.4139 g
Glycine	5.8759 g
Carotene, alpha	0.2 g
Glucose (dextrose)	0.019 g
Fatty acids, total saturated 14:0	0.2947 g
Zinc, Zn	10.1136 mg
Isoleucine	3.4497 g
Tocopherol, delta	0.0092 mg
Fatty acids, total saturated 12:0	0.1158 g
Fatty acids, total polyunsaturated	8.3211 g
Fatty acids, total saturated 14:1	0.0397 g
Tocotrienol, gamma	0.0567 mg
Fatty acids, total polyunsaturated 17:1	0.0397 g
Leucine	8.3435 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0793 g
Vitamin A, IU	334.3441 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0227 g
Folate, DFE	42.0368 g
Tryptophan	1.2657 g
Vitamin C, total ascorbic acid	0.023 mg
Phytosterols	2.03 mg
Fatty acids, total polyunsaturated 16:1 c	0.8217 g
Galactose	0.0015 g
Fatty acids, total polyunsaturated 18:1 c	7.3454 g
Fatty acids, total saturated 20:0	0.0227 g
Starch	0.3967 g
Tyrosine	3.556 g
Vitamin B-12	6.9133 g
Vitamin K (phylloquinone)	6.217 g
Fatty acids, total saturated	8.2945 g
Histidine	3.2484 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0113 g
Fatty acids, total monounsaturated	10.3546 g
Threonine	4.3552 g
Folate, food	42.0368 g
Fatty acids, total polyunsaturated 17:0	0.068 g
Vitamin D (D2 + D3)	1.7 g
Fatty acids, total polyunsaturated 24:0	0.0057 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0057 g
Cryptoxanthin, beta	0.07 g
Vitamin D3 (cholecalciferol)	1.7 g
Vitamin E (alpha-tocopherol)	0.6926 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.017 g
Fatty acids, total trans	0.3513 g
Fatty acids, total trans-monoenoic	0.272 g
Magnesium, Mg	144.367 mg
Lysine	9.899 g
Potassium, K	1281.9362 mg
Fatty acids, total polyunsaturated 24:1 c	0.0057 g
Cystine	1.1458 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oregano	1 teaspoon	2.65	0.6892	0.0428
garlic salt	1 teaspoon	0	0	0
lemon pepper	1 teaspoon	0	0	0
turkey	1.25 1/4	810.3352	0.7367	31.9601