Turkey Gyro

1. In a small bowl combine the first 5 ingredients.

2. Refrigerate.

3. In separate bowl, combine seasonings.

4. Add turkey and knead until well mixed.

5. Shape into 1 inch thick, 3 inch long pieces.

6. Heat olive oil in skillet over medium high heat.

7. Place turkey slices into skillet.

8. Cook until the center is no longer pink (8-10 minutes).

9. Add lettuce, tomato and onion as desired.

10. Serve with tzatziki sauce.

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Nutrient	Quantity
Total fats	31.7469 g
Protein	109.9426 g
Carbohydrates	53.932 g
Energy	949.7121 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5449 g
Water	954.3102 g
Aspartic acid	8.4056 g
Calcium, Ca	483.8016 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0324 g
Lutein + zeaxanthin	1666.6974 g
Fiber, total dietary	8.2638 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0272 g
Fatty acids, total saturated 22:0	0.019 g
Carotene, beta	3223.7593 g
Niacin	36.5578 mg
Hydroxyproline	0.6528 g
Vitamin A, RAE	357.0039 g
Fatty acids, total trans-polyenoic	0.0635 g
Arginine	5.9723 g
Riboflavin	1.0044 mg
Fatty acids, total trans-polyenoic 22:4	0.0317 g
Tocopherol, beta	0.0267 mg
Fatty acids, total polyunsaturated 15:0	0.0317 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3119 g
Fatty acids, total saturated 20:1	0.1121 g
Glutamic acid	14.8113 g
Sodium, Na	563.8591 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8037 g
Total lipid (fat)	31.7469 g
Manganese, Mn	1.0484 mg
Fructose	5.0885 g
Proline	5.7316 g
Fatty acids, total saturated 16:0	4.7071 g
Fatty acids, total polyunsaturated 16:1 t	0.0136 g
Fatty acids, total saturated 8:0	0.0018 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.8733 g
Sucrose	5.8315 g
Choline, total	299.0487 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0363 g
Fatty acids, total polyunsaturated 18:1 t	0.204 g
Sugars, total	27.7032 g
Serine	4.0176 g
Fatty acids, total saturated 10:0	0.0189 g
Fatty acids, total saturated 18:0	1.7397 g
Fatty acids, total saturated 20:4 undifferentiated	0.1914 g
Vitamin B-6	3.2397 mg
Selenium, Se	99.2766 g
Ash	9.8998 g
Vitamin D	174.6019 IU
Fatty acids, total saturated 18:1 undifferentiated	7.6379 g
Pantothenic acid	4.3479 mg
Phenylalanine	3.3142 g
Fatty acids, total polyunsaturated 22:1 c	0.0045 g
Copper, Cu	0.6316 mg
Betaine	0.9578 mg
Thiamin	0.4493 mg
Retinol	77.0668 g
Methionine	2.5587 g
Iron, Fe	7.196 mg
Carbohydrate, by difference	53.932 g
Phosphorus, P	982.8574 mg
Folate, total	172.197 g
Tocopherol, gamma	1.7587 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Fatty acids, total saturated 22:1 undifferentiated	0.0045 g
Lycopene	5748.1261 g
Alanine	5.5773 g
Cholesterol	326.4007 mg
Valine	3.2834 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0343 g
Fatty acids, total saturated 18:2 undifferentiated	6.7149 g
Glycine	4.8627 g
Carotene, alpha	229.6759 g
Glucose (dextrose)	5.2044 g
Fatty acids, total saturated 14:0	0.2407 g
Zinc, Zn	9.1734 mg
Isoleucine	2.8916 g
Tocopherol, delta	0.1845 mg
Fatty acids, total saturated 12:0	0.096 g
Fatty acids, total polyunsaturated	7.6262 g
Fatty acids, total saturated 14:1	0.032 g
Tocotrienol, gamma	0.0453 mg
Fatty acids, total polyunsaturated 17:1	0.0317 g
Leucine	6.8999 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0635 g
Tocotrienol, alpha	0.109 mg
Vitamin A, IU	5826.4325 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0181 g
Folate, DFE	171.9795 g
Tryptophan	1.0642 g
Vitamin C, total ascorbic acid	72.975 mg
Phytosterols	33.1052 mg
Fatty acids, total polyunsaturated 16:1 c	0.6573 g
Galactose	0.0134 g
Fatty acids, total polyunsaturated 18:1 c	5.9007 g
Fatty acids, total saturated 20:0	0.0223 g
Fatty acids, total saturated 6:0	0.0002 g
Starch	0.3528 g
Tyrosine	2.9389 g
Vitamin B-12	5.5307 g
Vitamin K (phylloquinone)	148.3098 g
Fatty acids, total saturated	7.4754 g
Histidine	2.6801 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0091 g
Fatty acids, total monounsaturated	8.6357 g
Threonine	3.6379 g
Folate, food	172.197 g
Fatty acids, total polyunsaturated 17:0	0.0544 g
Vitamin D (D2 + D3)	4.3083 g
Fatty acids, total polyunsaturated 24:0	0.0045 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0045 g
Cryptoxanthin, beta	8.5162 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	2.2351 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0136 g
Fatty acids, total trans	0.2811 g
Fatty acids, total trans-monoenoic	0.2176 g
Magnesium, Mg	178.4459 mg
Lysine	8.1351 g
Potassium, K	2099.4686 mg
Fatty acids, total polyunsaturated 24:1 c	0.0048 g
Cystine	0.9677 g
Fluoride, F	7.0742 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	1 teaspoon	0	0	0
Garlic powder	1 teaspoon	10.261	2.2546	0.0226
Onion	1	28	6.538	0.07
Onion powder	1 teaspoon	8.184	1.8989	0.025
Tomato	1	40.2099	8.6898	0.4468
Cucumber	0.33 cup	5.32	0.9576	0.0709
Oregano	1.5 1/2	3.975	1.0338	0.0642
Pepper	0.75 teaspoon	4.3298	1.1031	0.0562
plain yogurt	8 ounces	149.6853	21.9765	3.9916
Garlic Clove	1	4.47	0.9918	0.015
lettuce	2 cups	14.3	2.453	0.242
yellow onion	2 tablespoons	14.355	0.8548	1.1745
pita bread	6 pieces	0	0	0
turkey	1 lb	648.2681	0.5893	25.5681