Turkey Pizzadillas

1. Spread 2 tablespoons pizza sauce on each tortilla.

2. Reserve remaining pizza sauce.

3. Top each tortilla with 1/4 of the turkey breast slices, pepperoni, and cheese.

4. Fold tortilla in half.

5. Spray both sides of tortilla with non-stick cooking spray.

6. Grill on covered grill over medium heat 1 1/2 minutes per side, or until cheese is melted and tortillas are golden brown.

7. Cut each pizzadilla into 3 wedges.

8. Serve immediately with reserved heated pizza sauce.

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Nutrient	Quantity
Total fats	14.532 g
Protein	42.7493 g
Carbohydrates	6.3364 g
Energy	329.19 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0647 g
Water	129.6702 g
Aspartic acid	3.3523 g
Calcium, Ca	19.0633 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0385 g
Fiber, total dietary	0.855 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0113 g
Fatty acids, total saturated 22:0	0.0008 g
Niacin	1.6011 mg
Hydroxyproline	0.1082 g
Vitamin A, RAE	17.1 g
Fatty acids, total trans-polyenoic	0.0357 g
Arginine	2.4044 g
Riboflavin	0.62 mg
Fatty acids, total trans-polyenoic 22:4	0.0105 g
Fatty acids, total polyunsaturated 15:0	0.036 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0465 g
Fatty acids, total saturated 20:1	0.0722 g
Glutamic acid	5.6167 g
Sodium, Na	1768.3533 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4642 g
Total lipid (fat)	14.532 g
Manganese, Mn	0.3351 mg
Proline	1.46 g
Fatty acids, total saturated 16:0	3.1691 g
Fatty acids, total polyunsaturated 16:1 t	0.0184 g
Fatty acids, total saturated 8:0	0.0006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0214 g
Choline, total	128.0507 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.051 g
Fatty acids, total polyunsaturated 18:1 t	0.3785 g
Sugars, total	6.0021 g
Serine	1.5163 g
Fatty acids, total saturated 10:0	0.0079 g
Fatty acids, total saturated 18:0	1.7093 g
Fatty acids, total saturated 20:4 undifferentiated	0.0491 g
Vitamin B-6	0.3215 mg
Selenium, Se	47.2047 g
Ash	6.2507 g
Vitamin D	18.1533 IU
Menaquinone-4	11.815 g
Fatty acids, total saturated 18:1 undifferentiated	5.6649 g
Pantothenic acid	0.5474 mg
Phenylalanine	1.3798 g
Fatty acids, total polyunsaturated 22:1 c	0.0011 g
Copper, Cu	0.1233 mg
Betaine	9.0013 mg
Thiamin	0.2991 mg
Retinol	17.1 g
Methionine	0.9912 g
Iron, Fe	1.4541 mg
Carbohydrate, by difference	6.3364 g
Phosphorus, P	321.7867 mg
Folate, total	8.2567 g
Tocopherol, gamma	0.0312 mg
Fatty acids, total saturated 4:0	0.0008 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0011 g
Fatty acids, total saturated 22:1 undifferentiated	0.0011 g
Alanine	2.1413 g
Cholesterol	102.7233 mg
Valine	1.8306 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0184 g
Fatty acids, total saturated 18:2 undifferentiated	1.3797 g
Glycine	1.7524 g
Fatty acids, total saturated 14:0	0.3001 g
Zinc, Zn	2.9656 mg
Isoleucine	1.7738 g
Fatty acids, total saturated 12:0	0.0096 g
Fatty acids, total polyunsaturated	1.5777 g
Fatty acids, total saturated 14:1	0.0618 g
Fatty acids, total polyunsaturated 17:1	0.0666 g
Leucine	2.7718 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0351 g
Fatty acids, total trans-polyenoic 18:3i	0.0006 g
Vitamin A, IU	56.43 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0091 g
Folate, DFE	8.2567 g
Tryptophan	0.3969 g
Vitamin C, total ascorbic acid	9.747 mg
Fatty acids, total polyunsaturated 16:1 c	0.3692 g
Fatty acids, total polyunsaturated 18:1 c	4.917 g
Fatty acids, total saturated 20:0	0.0178 g
Fatty acids, total saturated 6:0	0.0003 g
Tyrosine	1.3416 g
Vitamin B-12	0.5222 g
Vitamin K (phylloquinone)	1.6433 g
Fatty acids, total saturated	5.3542 g
Histidine	1.1063 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0006 g
Fatty acids, total monounsaturated	6.3311 g
Threonine	1.5441 g
Folate, food	8.2567 g
Fatty acids, total polyunsaturated 17:0	0.0986 g
Vitamin D (D2 + D3)	0.5393 g
Fatty acids, total polyunsaturated 24:0	0.0011 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0051 g
Vitamin D3 (cholecalciferol)	0.171 g
Vitamin E (alpha-tocopherol)	0.4457 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0045 g
Fatty acids, total trans	0.4326 g
Fatty acids, total trans-monoenoic	0.3967 g
Magnesium, Mg	41.01 mg
Lysine	3.2195 g
Potassium, K	438.4433 mg
Fatty acids, total polyunsaturated 24:1 c	0.0003 g
Cystine	0.369 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Pepperoni	1 ounce	142.8	0.3343	13.1127
Tomato Sauce	1 can	0	0	0
Flour Tortilla	4	0	0	0
deli turkey	6 ounces	186.39	6.0021	1.4193