Turkey Stew Cacciatore

1. Combine all ingredients except zucchini, salt, pepper and ziti, in slow cooker.

2. Cover and cook on low for 4-5 hours, adding zucchini during last 30 minutes.

3. Season to taste with salt and pepper and serve over pasta or rice.

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Nutrient	Quantity
Total fats	3.4687 g
Protein	94.5816 g
Carbohydrates	16.0294 g
Energy	483.7975 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2278 g
Water	869.7027 g
Aspartic acid	0.6485 g
Calcium, Ca	602.9333 mg
Lutein + zeaxanthin	5289.7676 g
Fiber, total dietary	5.0407 g
Fatty acids, total saturated 22:0	0.0071 g
Carotene, beta	1286.2135 g
Niacin	7.378 mg
Vitamin A, RAE	253.4234 g
Arginine	0.1673 g
Riboflavin	0.9442 mg
Tocopherol, beta	0.0223 mg
Fatty acids, total polyunsaturated 15:0	0.0024 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.144 g
Glutamic acid	1.2672 g
Sodium, Na	339.8968 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0749 g
Total lipid (fat)	3.4687 g
Manganese, Mn	0.6724 mg
Fructose	6.3172 g
Proline	0.1208 g
Fatty acids, total saturated 16:0	0.566 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0708 g
Sucrose	0.118 g
Choline, total	332.0543 mg
Sugars, total	11.7751 g
Serine	0.1737 g
Fatty acids, total saturated 10:0	0.0378 g
Fatty acids, total saturated 18:0	0.1908 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	1.1074 mg
Selenium, Se	76.6322 g
Ash	7.981 g
Fatty acids, total saturated 18:1 undifferentiated	0.4144 g
Pantothenic acid	0.6802 mg
Phenylalanine	0.1618 g
Copper, Cu	1.3957 mg
Betaine	0.2234 mg
Thiamin	0.7329 mg
Retinol	136.0003 g
Methionine	0.0559 g
Iron, Fe	7.823 mg
Carbohydrate, by difference	16.0294 g
Phosphorus, P	959.2951 mg
Folate, total	158.1484 g
Tocopherol, gamma	0.2681 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	5747.7811 g
Alanine	0.209 g
Cholesterol	226.6672 mg
Valine	0.1676 g
Fatty acids, total saturated 18:2 undifferentiated	0.3991 g
Glycine	0.151 g
Carotene, alpha	225.6222 g
Glucose (dextrose)	5.3176 g
Fatty acids, total saturated 14:0	0.0115 g
Zinc, Zn	5.6683 mg
Isoleucine	0.144 g
Fatty acids, total saturated 12:0	0.0071 g
Fatty acids, total polyunsaturated	1.1709 g
Fatty acids, total saturated 14:1	0.0047 g
Leucine	0.2234 g
Tocotrienol, alpha	0.0223 mg
Vitamin A, IU	2786.159 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	158.1484 g
Tryptophan	0.037 g
Vitamin C, total ascorbic acid	72.8482 mg
Phytosterols	15.6372 mg
Fatty acids, total polyunsaturated 16:1 c	0.0047 g
Fatty acids, total polyunsaturated 18:1 c	0.0165 g
Fatty acids, total saturated 20:0	0.0024 g
Tyrosine	0.1068 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	28.249 g
Fatty acids, total saturated	0.8364 g
Histidine	0.0927 g
Fatty acids, total monounsaturated	0.4942 g
Threonine	0.1287 g
Folate, food	158.1484 g
Fatty acids, total polyunsaturated 17:0	0.0047 g
Fatty acids, total polyunsaturated 24:0	0.0071 g
Vitamin E (alpha-tocopherol)	3.7562 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	159.2996 mg
Lysine	0.2184 g
Potassium, K	2188.0593 mg
Cystine	0.0484 g
Fluoride, F	5.1379 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pasta	4 cups	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Mushroom	0.75 cup	0	0	0
Zucchini	2	40.12	7.3396	0.7552
Water	0.33 cup	0	0	0
salt pepper	0	403.4676	0	2.2667
oregano leaf	0.75 teaspoon	403.4676	0	2.2667
turkey breast cutlet	1 lb	403.4676	0	2.2667