Turkey-Potato Cakes

1. Beat eggs.

2. Stir in potatoes, turkey, onions, flour and salt.

3. Mix well.

4. Heat about 1/4 inch of oil in a large skillet.

5. Measure mixture by 1/3 cupfuls and put in hot oil.

6. Flatten a bit (carefully!).

7. Fry approximately 5 minutes on each side until potatoes are tender and cakes are golden brown on both sides.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	14.7534 g
Protein	28.2372 g
Carbohydrates	80.8038 g
Energy	565.7925 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1207 g
Water	487.2368 g
Aspartic acid	4.1535 g
Calcium, Ca	147.23 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	947.295 g
Fiber, total dietary	9.7695 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.0064 g
Carotene, beta	430.5 g
Niacin	4.9456 mg
Vitamin A, RAE	275.5 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	1.6845 g
Riboflavin	0.8341 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.0124 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0577 g
Fatty acids, total saturated 20:1	0.0405 g
Glutamic acid	4.089 g
Sodium, Na	242.6625 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3064 g
Total lipid (fat)	14.7534 g
Manganese, Mn	0.7571 mg
Fructose	1.5463 g
Proline	1.0515 g
Fatty acids, total saturated 16:0	3.4265 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.006 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3041 g
Sucrose	0.7934 g
Choline, total	495.9132 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	4.939 g
Serine	1.7895 g
Fatty acids, total saturated 10:0	0.0156 g
Fatty acids, total saturated 18:0	1.2366 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	1.6116 mg
Selenium, Se	47.9388 g
Ash	6.6755 g
Vitamin D	123 IU
Fatty acids, total saturated 18:1 undifferentiated	5.1242 g
Pantothenic acid	3.6515 mg
Phenylalanine	1.3845 g
Copper, Cu	0.6085 mg
Betaine	1.35 mg
Thiamin	0.4298 mg
Retinol	240 g
Methionine	0.714 g
Iron, Fe	6.3605 mg
Carbohydrate, by difference	80.8038 g
Phosphorus, P	557.9375 mg
Folate, total	143.325 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.006 g
Alanine	1.386 g
Cholesterol	558 mg
Valine	1.7505 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	2.4841 g
Glycine	0.9045 g
Glucose (dextrose)	2.2411 g
Fatty acids, total saturated 14:0	0.0551 g
Zinc, Zn	3.3205 mg
Isoleucine	1.3035 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.014 g
Fatty acids, total polyunsaturated	3.0669 g
Fatty acids, total saturated 14:1	0.0109 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	2.07 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1529 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	143.325 g
Tryptophan	0.345 g
Vitamin C, total ascorbic acid	91.0285 mg
Fatty acids, total polyunsaturated 16:1 c	0.2974 g
Fatty acids, total polyunsaturated 18:1 c	5.0852 g
Fatty acids, total saturated 20:0	0.0049 g
Starch	68.805 g
Tyrosine	0.9645 g
Vitamin B-12	1.335 g
Vitamin K (phylloquinone)	37.1933 g
Fatty acids, total saturated	4.8169 g
Histidine	0.621 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	5.4999 g
Threonine	1.1355 g
Folate, food	143.325 g
Fatty acids, total polyunsaturated 17:0	0.0332 g
Vitamin D (D2 + D3)	3 g
Fatty acids, total polyunsaturated 24:0	0.0004 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	13.5 g
Vitamin D3 (cholecalciferol)	3 g
Vitamin E (alpha-tocopherol)	1.6573 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	124.34 mg
Lysine	1.8495 g
Potassium, K	2147.7225 mg
Cystine	0.516 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1.5 1/2	0	0	0
Potato	3 cups	346.5	78.705	0.405
Egg	3	214.5	1.08	14.265
Vegetable oil	0	0	0	0
Green Onion	0.25 cup	4.7925	1.0188	0.0834
purpose flour	2 tablespoons	0	0	0
turkey	1.5 cups	0	0	0