Turkish Apple Tea

1. Place all the ingredients except the honey into a saucepan. Bring to a boil then reduce heat & simmer for 15 minutes.

2. Strain the hot tea into a teapot. Make sure to gently push on the apples to remove all the liquid.

3. Sweeten with honey then pour into tea glasses.

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Nutrient	Quantity
Total fats	1.4776 g
Protein	1.0912 g
Carbohydrates	36.825 g
Energy	140.9499 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0695 g
Water	1612.9842 g
Aspartic acid	0.2092 g
Calcium, Ca	109.2816 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0014 g
Lutein + zeaxanthin	65.7708 g
Fiber, total dietary	8.2907 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0007 g
Fatty acids, total saturated 22:0	0.0147 g
Carotene, beta	65.0149 g
Niacin	0.3374 mg
Vitamin A, RAE	7.4759 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	0.0405 g
Riboflavin	0.0775 mg
Fatty acids, total trans-polyenoic 22:4	0.0049 g
Fatty acids, total polyunsaturated 15:0	0.0015 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0491 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	0.1037 g
Sodium, Na	82.3171 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	1.4776 g
Manganese, Mn	5.1301 mg
Fructose	13.4709 g
Proline	0.0464 g
Fatty acids, total saturated 16:0	0.2105 g
Fatty acids, total saturated 8:0	0.0022 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.2148 g
Sucrose	4.6964 g
Choline, total	10.8527 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0049 g
Fatty acids, total polyunsaturated 18:1 t	0.0176 g
Sugars, total	23.764 g
Serine	0.0429 g
Fatty acids, total saturated 10:0	0.011 g
Fatty acids, total saturated 18:0	0.0642 g
Fatty acids, total saturated 20:4 undifferentiated	0.0087 g
Vitamin B-6	0.1258 mg
Selenium, Se	0.6048 g
Ash	2.3233 g
Fatty acids, total saturated 18:1 undifferentiated	0.0991 g
Pantothenic acid	0.1811 mg
Phenylalanine	0.0329 g
Fatty acids, total polyunsaturated 22:1 c	0.0015 g
Copper, Cu	0.2341 mg
Betaine	0.3444 mg
Thiamin	0.0519 mg
Methionine	0.009 g
Iron, Fe	1.2659 mg
Carbohydrate, by difference	36.825 g
Phosphorus, P	33.6836 mg
Folate, total	8.9039 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	0.0493 g
Valine	0.0558 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0007 g
Fatty acids, total saturated 18:2 undifferentiated	0.3207 g
Glycine	0.0439 g
Glucose (dextrose)	5.6069 g
Fatty acids, total saturated 14:0	0.0244 g
Zinc, Zn	0.4276 mg
Isoleucine	0.0338 g
Fatty acids, total saturated 12:0	0.0029 g
Fatty acids, total polyunsaturated	0.4186 g
Leucine	0.0631 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0035 g
Vitamin A, IU	135.9098 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0155 g
Folate, DFE	8.9039 g
Tryptophan	0.0048 g
Vitamin C, total ascorbic acid	10.4494 mg
Phytosterols	48.7195 mg
Fatty acids, total polyunsaturated 16:1 c	0.0022 g
Galactose	0.0126 g
Fatty acids, total polyunsaturated 18:1 c	0.0655 g
Fatty acids, total saturated 20:0	0.0162 g
Fatty acids, total saturated 6:0	0.0008 g
Starch	0.1134 g
Tyrosine	0.0183 g
Vitamin K (phylloquinone)	16.9007 g
Fatty acids, total saturated	0.3955 g
Histidine	0.0222 g
Fatty acids, total monounsaturated	0.1329 g
Threonine	0.0287 g
Folate, food	8.9039 g
Fatty acids, total polyunsaturated 17:0	0.0037 g
Fatty acids, total polyunsaturated 24:0	0.0412 g
Cryptoxanthin, beta	33.5996 g
Vitamin E (alpha-tocopherol)	1.1491 mg
Fatty acids, total trans	0.0213 g
Fatty acids, total trans-monoenoic	0.0176 g
Magnesium, Mg	47.2911 mg
Lysine	0.0583 g
Potassium, K	328.3517 mg
Cystine	0.0082 g
Fluoride, F	1018.1882 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Apple	8 ounces	117.9339	31.3205	0.3856
Honey	0	0	0	0
Cinnamon	2	0	0	0
Cold water	6 cups	0	0	0
Clove	4	23.016	5.5045	1.092