Turkish Chicken Thighs

1. In a large bowl, toss lemon juice and chicken pieces.

2. In a seperate bowl, whisk together yogurt, garlic, ginger, paprika, mint, and salt. Pour over chicken, stir to coat, cover with plastic wrap, and refrigerate for 1 - 24 hours.

3. Position oven rack to upper 1/3 and preheat broiler. Discard excess marinade. Broil chicken for 15 minutes.

4. Reduce heat to 400 degrees F and bake for 15 additional minutes.

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Nutrient	Quantity
Total fats	1603.0068 g
Protein	347.7234 g
Carbohydrates	32.7317 g
Energy	15962.695 kCal
Fatty acids, total saturated 18:3 undifferentiated	15.9864 g
Water	1649.8639 g
Aspartic acid	25.9172 g
Calcium, Ca	230.175 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	1.8482 g
Lutein + zeaxanthin	3735.9675 g
Fiber, total dietary	0.2918 g
Fatty acids, total trans-polyenoic 20:3 n-6	2.5006 g
Fatty acids, total saturated 22:0	0.906 g
Carotene, beta	0.4525 g
Niacin	93.0565 mg
Fatty acids, total saturated 18:4	0.3262 g
Vitamin A, RAE	2138.16 g
Fatty acids, total trans-polyenoic	2.4643 g
Arginine	24.7563 g
Riboflavin	1.1706 mg
Fatty acids, total trans-polyenoic 22:4	1.0872 g
Fatty acids, total polyunsaturated 15:0	0.9787 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	14.3887 g
Fatty acids, total saturated 20:1	7.7558 g
Glutamic acid	41.1904 g
Sodium, Na	1850.1925 mg
Fatty acids, total saturated 16:1 undifferentiated	97.052 g
Total lipid (fat)	1603.0068 g
Manganese, Mn	0.6232 mg
Fructose	0.1678 g
Proline	26.4275 g
Fatty acids, total saturated 16:0	344.6566 g
Fatty acids, total polyunsaturated 16:1 t	0.6523 g
Fatty acids, total saturated 8:0	0.1091 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	295.9014 g
Sucrose	0.0656 g
Choline, total	1029.4897 mg
Fatty acids, total polyunsaturated 18:2 CLAs	2.0294 g
Fatty acids, total polyunsaturated 18:1 t	5.1823 g
Sugars, total	0.5463 g
Serine	12.6256 g
Fatty acids, total saturated 10:0	0.1843 g
Fatty acids, total saturated 18:0	78.6786 g
Fatty acids, total saturated 20:4 undifferentiated	4.8199 g
Vitamin B-6	4.2945 mg
Selenium, Se	366.9332 g
Ash	17.9258 g
Vitamin D	217.44 IU
Fatty acids, total saturated 18:1 undifferentiated	577.9277 g
Pantothenic acid	22.1744 mg
Phenylalanine	10.5595 g
Fatty acids, total polyunsaturated 22:1 c	0.1812 g
Copper, Cu	1.411 mg
Betaine	300.792 mg
Thiamin	1.4668 mg
Retinol	2138.16 g
Methionine	5.8763 g
Iron, Fe	13.559 mg
Carbohydrate, by difference	32.7317 g
Phosphorus, P	3455.24 mg
Folate, total	76.37 g
Tocopherol, gamma	4.7112 mg
Fatty acids, total saturated 4:0	0.0362 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2537 g
Fatty acids, total saturated 22:1 undifferentiated	0.1812 g
Alanine	23.8195 g
Cholesterol	3805.2 mg
Valine	12.3797 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	2.6093 g
Fatty acids, total saturated 18:2 undifferentiated	300.3798 g
Glycine	44.6623 g
Glucose (dextrose)	0.151 g
Fatty acids, total saturated 14:0	9.1701 g
Zinc, Zn	23.6536 mg
Isoleucine	9.8371 g
Fatty acids, total saturated 12:0	0.7635 g
Fatty acids, total polyunsaturated	328.2167 g
Fatty acids, total saturated 14:1	3.2981 g
Tocotrienol, gamma	1.4496 mg
Fatty acids, total polyunsaturated 17:1	1.4134 g
Leucine	19.1576 g
Fatty acids, total polyunsaturated 18:2 t not further defined	2.4643 g
Tocotrienol, alpha	1.4496 mg
Vitamin A, IU	7104.495 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.5074 g
Folate, DFE	76.37 g
Tryptophan	1.708 g
Vitamin C, total ascorbic acid	8.0738 mg
Phytosterols	0.9 mg
Fatty acids, total polyunsaturated 16:1 c	96.3984 g
Fatty acids, total polyunsaturated 18:1 c	572.7376 g
Fatty acids, total saturated 20:0	1.051 g
Tyrosine	8.1963 g
Vitamin B-12	23.556 g
Vitamin K (phylloquinone)	14.604 g
Fatty acids, total saturated	438.6001 g
Histidine	7.1479 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	1.5946 g
Fatty acids, total monounsaturated	687.6648 g
Threonine	11.0286 g
Folate, food	76.37 g
Fatty acids, total polyunsaturated 17:0	1.8482 g
Vitamin D (D2 + D3)	7.248 g
Fatty acids, total polyunsaturated 24:0	0.145 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.1087 g
Cryptoxanthin, beta	36.85 g
Vitamin D3 (cholecalciferol)	7.248 g
Vitamin E (alpha-tocopherol)	9.8281 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2537 g
Fatty acids, total trans	8.299 g
Fatty acids, total trans-monoenoic	5.8346 g
Magnesium, Mg	294.915 mg
Lysine	19.8793 g
Potassium, K	4377.2275 mg
Fatty acids, total polyunsaturated 24:1 c	0.0362 g
Cystine	2.9036 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Ginger	1 tablespoon	4.8	1.0662	0.045
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
Chicken thigh	8	15945.6	28.6296	1602.8952
plain yogurt	1 cup	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
mint	1.5 1/2	0	0	0
hot paprika	2 teaspoons	0	0	0