Turkish Marinade For Chicken

1. Combine all ingredients in a non-reactive bowl.

2. Add chicken, cover & refrigerate 6 hours or overnight.

3. Grill, broil or bake chicken as desired.

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Nutrient	Quantity
Total fats	82.1449 g
Protein	2.8268 g
Carbohydrates	16.5123 g
Energy	790.6943 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6586 g
Water	83.1913 g
Aspartic acid	0.3415 g
Calcium, Ca	63.4108 mg
Lutein + zeaxanthin	1358.2253 g
Fiber, total dietary	4.5223 g
Fatty acids, total saturated 22:0	0.1077 g
Carotene, beta	1882.3935 g
Niacin	0.9176 mg
Vitamin A, RAE	177.2032 g
Arginine	0.2233 g
Riboflavin	0.1255 mg
Tocopherol, beta	0.1129 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0325 g
Fatty acids, total saturated 20:1	0.2535 g
Glutamic acid	0.4729 g
Sodium, Na	11.9373 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0232 g
Total lipid (fat)	82.1449 g
Manganese, Mn	0.5689 mg
Fructose	1.4909 g
Proline	0.1949 g
Fatty acids, total saturated 16:0	9.3005 g
Fatty acids, total saturated 8:0	0.0012 g
Sucrose	0.8473 g
Choline, total	11.9959 mg
Sugars, total	4.3794 g
Serine	0.0858 g
Fatty acids, total saturated 10:0	0.0007 g
Fatty acids, total saturated 18:0	1.6141 g
Vitamin B-6	0.4076 mg
Selenium, Se	2.6461 g
Ash	1.0783 g
Fatty acids, total saturated 18:1 undifferentiated	57.8677 g
Pantothenic acid	0.3651 mg
Phenylalanine	0.0886 g
Copper, Cu	0.1342 mg
Betaine	0.7462 mg
Thiamin	0.0877 mg
Methionine	0.0254 g
Iron, Fe	2.4364 mg
Carbohydrate, by difference	16.5123 g
Phosphorus, P	66.7542 mg
Folate, total	20.0503 g
Tocopherol, gamma	0.9884 mg
Lycopene	0.23 g
Alanine	0.0832 g
Valine	0.109 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	8.488 g
Glycine	0.1021 g
Carotene, alpha	40.6422 g
Glucose (dextrose)	1.7576 g
Fatty acids, total saturated 14:0	0.0156 g
Zinc, Zn	0.5971 mg
Isoleucine	0.0802 g
Tocopherol, delta	0.017 mg
Fatty acids, total saturated 12:0	0.0058 g
Fatty acids, total polyunsaturated	9.1483 g
Fatty acids, total saturated 14:1	0.0002 g
Tocotrienol, gamma	0.0061 mg
Fatty acids, total polyunsaturated 17:1	0.1013 g
Leucine	0.1313 g
Tocotrienol, alpha	0.3104 mg
Vitamin A, IU	3546.4592 IU
Folate, DFE	20.0503 g
Tryptophan	0.0246 g
Vitamin C, total ascorbic acid	12.4098 mg
Phytosterols	204.3415 mg
Galactose	0.0146 g
Fatty acids, total polyunsaturated 18:1 c	0.1164 g
Fatty acids, total saturated 20:0	0.3385 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0523 g
Vitamin K (phylloquinone)	56.9903 g
Fatty acids, total saturated	11.4067 g
Histidine	0.0436 g
Fatty acids, total monounsaturated	59.2468 g
Threonine	0.0717 g
Folate, food	20.0503 g
Fatty acids, total polyunsaturated 17:0	0.0178 g
Cryptoxanthin, beta	449.9528 g
Vitamin E (alpha-tocopherol)	13.7807 mg
Magnesium, Mg	26.1078 mg
Lysine	0.1137 g
Potassium, K	351.2115 mg
Cystine	0.0282 g
Fluoride, F	1.2733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	1	1.2808	0.4116	0.0132
Olive oil	6 tablespoons	716.04	0	81
Chicken breast	4	0	0	0
Cinnamon	1 teaspoon	0	0	0
Onion	0.5 cup	32	7.472	0.08
Paprika	1 tablespoon	19.176	3.6713	0.8765
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
plain yogurt	1 cup	0	0	0
Garlic Clove	4	17.88	3.9672	0.06
cayenne pepper	0.25 teaspoon	1.431	0.2548	0.0777