Turkish Meatball Soup

1. Mix beef, onion, rice, parsley, egg, allspice and salt and pepper to taste.

2. Pinch off small pieces 1/2" in diameter, form into balls.

3. Bring broth to a boil, add meatballs and salt and pepper to taste.

4. Reduce heat, cover and simmer 45 minutes or till meatballs tender.

5. Beat egg yolks with lemon juice.

6. Add 1 cup hot broth and mix well, add to soup and mix.

7. Remove from heat and garnish with parsley.

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Nutrient	Quantity
Total fats	37.1623 g
Protein	191.55 g
Carbohydrates	23.891 g
Energy	1240.7682 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3413 g
Water	2334.7046 g
Aspartic acid	1.2775 g
Calcium, Ca	755.9124 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	1048.896 g
Fiber, total dietary	1.4921 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0149 g
Carotene, beta	414.724 g
Niacin	50.177 mg
Vitamin A, RAE	377.6004 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.8658 g
Riboflavin	2.0418 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.022 mg
Fatty acids, total polyunsaturated 15:0	0.0084 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.2443 g
Glutamic acid	1.7058 g
Sodium, Na	12922.1863 mg
Fatty acids, total saturated 16:1 undifferentiated	1.6908 g
Total lipid (fat)	37.1623 g
Manganese, Mn	4.1742 mg
Fructose	0.9268 g
Proline	0.5002 g
Fatty acids, total saturated 16:0	8.5241 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0051 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.7168 g
Choline, total	915.1821 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	10.464 g
Serine	0.9613 g
Fatty acids, total saturated 10:0	0.0061 g
Fatty acids, total saturated 18:0	2.6061 g
Fatty acids, total saturated 20:4 undifferentiated	0.4786 g
Vitamin B-6	1.2425 mg
Selenium, Se	157.2822 g
Ash	43.8674 g
Vitamin D	115.12 IU
Fatty acids, total saturated 18:1 undifferentiated	13.5696 g
Pantothenic acid	2.706 mg
Phenylalanine	0.6 g
Copper, Cu	3.2514 mg
Betaine	0.526 mg
Thiamin	0.7837 mg
Retinol	342.1403 g
Methionine	0.3231 g
Iron, Fe	17.0505 mg
Carbohydrate, by difference	23.891 g
Phosphorus, P	2282.1783 mg
Folate, total	246.7177 g
Dihydrophylloquinone	0.084 g
Tocopherol, gamma	0.7425 mg
Fatty acids, total saturated 4:0	0.002 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.108 g
Fatty acids, total saturated 22:1 undifferentiated	0.0031 g
Alanine	0.6812 g
Cholesterol	801.7272 mg
Valine	0.7795 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	6.1852 g
Glycine	0.4104 g
Carotene, alpha	12.92 g
Glucose (dextrose)	1.6252 g
Fatty acids, total saturated 14:0	0.266 g
Zinc, Zn	10.195 mg
Isoleucine	0.6487 g
Maltose	0.0238 g
Tocopherol, delta	0.0504 mg
Fatty acids, total saturated 12:0	0.0031 g
Fatty acids, total polyunsaturated	7.6177 g
Fatty acids, total saturated 14:1	0.0117 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.0517 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0682 mg
Vitamin A, IU	1856.5209 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0579 g
Folate, DFE	246.7177 g
Tryptophan	0.1569 g
Vitamin C, total ascorbic acid	15.3811 mg
Phytosterols	11.0249 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0238 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0124 g
Lactose	0.0238 g
Tyrosine	0.496 g
Vitamin B-12	9.6733 g
Vitamin K (phylloquinone)	125.7613 g
Fatty acids, total saturated	11.6811 g
Histidine	0.3103 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	15.7271 g
Threonine	0.5356 g
Folate, food	246.7177 g
Fatty acids, total polyunsaturated 17:0	0.0283 g
Vitamin D (D2 + D3)	2.836 g
Fatty acids, total polyunsaturated 24:0	0.0031 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	15.72 g
Vitamin D3 (cholecalciferol)	2.836 g
Vitamin E (alpha-tocopherol)	3.9415 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2174 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	149.8075 mg
Lysine	0.9109 g
Potassium, K	4722.7125 mg
Cystine	0.2297 g
Fluoride, F	1.32 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon	2.5	0	0	0
Onion	1	28	6.538	0.07
Egg	1	71.5	0.36	4.755
Parsley	2 tablespoons	2.736	0.4811	0.06
Egg yolk	2	109.48	1.2206	9.0236
salt pepper	0	403.4676	0	2.2667
chicken broth	8 cups	624.96	15.12	20.9664
allspice	0 teaspoon	0.6246	0.1713	0.0206
grain rice	0.25 cup	403.4676	0	2.2667
extra beef bison	1 lb	403.4676	0	2.2667