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Food Recipes
Turkish Potato Salad
01 September 2021
admin
10000 Views
1. Mix all the ingredients together and refrigerate for at least an hour then serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
56.0883 g
Protein
5.5621 g
Carbohydrates
41.3617 g
Energy
665.5725 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4656 g
Water
544.9486 g
Aspartic acid
0.6412 g
Calcium, Ca
264.7405 mg
Lutein + zeaxanthin
2859.319 g
Fiber, total dietary
13.3727 g
Fatty acids, total saturated 22:0
0.074 g
Carotene, beta
26680.236 g
Niacin
3.7003 mg
Vitamin A, RAE
2592.857 g
Arginine
0.2608 g
Riboflavin
0.2829 mg
Tocopherol, beta
0.085 mg
Fatty acids, total polyunsaturated 15:0
0.0043 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0478 g
Fatty acids, total saturated 20:1
0.1701 g
Glutamic acid
1.0571 g
Sodium, Na
313.959 mg
Fatty acids, total saturated 16:1 undifferentiated
0.6906 g
Total lipid (fat)
56.0883 g
Manganese, Mn
0.8774 mg
Fructose
6.4028 g
Proline
0.1698 g
Fatty acids, total saturated 16:0
6.3453 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0916 g
Sucrose
9.6382 g
Choline, total
40.0778 mg
Sugars, total
22.2219 g
Serine
0.1654 g
Fatty acids, total saturated 10:0
0.0258 g
Fatty acids, total saturated 18:0
1.0965 g
Vitamin B-6
0.6452 mg
Selenium, Se
1.9101 g
Ash
4.6489 g
Fatty acids, total saturated 18:1 undifferentiated
38.7406 g
Pantothenic acid
1.3123 mg
Phenylalanine
0.184 g
Copper, Cu
0.2383 mg
Betaine
1.255 mg
Thiamin
0.2673 mg
Methionine
0.0582 g
Iron, Fe
3.2935 mg
Carbohydrate, by difference
41.3617 g
Phosphorus, P
179.5495 mg
Folate, total
159.91 g
Tocopherol, gamma
0.5703 mg
Lycopene
2.56 g
Alanine
0.3212 g
Valine
0.2141 g
Fatty acids, total saturated 18:2 undifferentiated
5.7949 g
Glycine
0.1498 g
Carotene, alpha
8901.22 g
Glucose (dextrose)
5.5251 g
Fatty acids, total saturated 14:0
0.0143 g
Zinc, Zn
1.2706 mg
Isoleucine
0.2262 g
Tocopherol, delta
0.0046 mg
Fatty acids, total saturated 12:0
0.0078 g
Fatty acids, total polyunsaturated
6.2605 g
Fatty acids, total saturated 14:1
0.0043 g
Fatty acids, total polyunsaturated 17:1
0.0675 g
Leucine
0.306 g
Tocotrienol, alpha
0.0384 mg
Vitamin A, IU
51883.92 IU
Folate, DFE
159.91 g
Tryptophan
0.0432 g
Vitamin C, total ascorbic acid
47.7063 mg
Phytosterols
128.749 mg
Fatty acids, total polyunsaturated 16:1 c
0.0043 g
Galactose
0.6152 g
Fatty acids, total polyunsaturated 18:1 c
0.0419 g
Fatty acids, total saturated 20:0
0.2279 g
Starch
3.6608 g
Tyrosine
0.1231 g
Vitamin K (phylloquinone)
439.8882 g
Fatty acids, total saturated
7.814 g
Histidine
0.1185 g
Fatty acids, total monounsaturated
39.6736 g
Threonine
0.5162 g
Folate, food
159.91 g
Fatty acids, total polyunsaturated 17:0
0.014 g
Fatty acids, total polyunsaturated 24:0
0.0043 g
Cryptoxanthin, beta
0.035 g
Vitamin E (alpha-tocopherol)
10.3578 mg
Magnesium, Mg
84.073 mg
Lysine
0.2957 g
Potassium, K
1516.284 mg
Cystine
0.2182 g
Fluoride, F
13.312 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Lemon
3
0
0
0
Salt
0
0
0
0
Olive oil
0.25 cup
477.36
0
54
Carrot
2
104.96
24.5248
0.6144
Potato
4
0
0
0
Celery
2 stalks
20.48
3.8016
0.2176
Parsley
0
0
0
0
Red bell pepper
1
0
0
0
Oregano
0.5 teaspoon
1.325
0.3446
0.0214
Green Onion
3
57.51
12.2262
1.0011
cumin
0.5 teaspoon
3.9375
0.4645
0.2338
red onion
1
0
0
0
sumaq
0.5 teaspoon
0
0
0
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