Turkish Salad Gavurdagi

1. Crush the onion with the salt and sumac.

2. Toss all the ingredients in a medium sized mixing bowl.

3. Arrange on a festive salad platter and garnish with the walnuts.

4. Gavurdagi salad's flavor is enhanced if you put it aside for a few hours before you serve it.

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Nutrient	Quantity
Total fats	55.6589 g
Protein	4.7962 g
Carbohydrates	19.8333 g
Energy	574.484 kCal
Fatty acids, total saturated 18:3 undifferentiated	5.6921 g
Water	299.6529 g
Aspartic acid	0.5624 g
Calcium, Ca	99.044 mg
Lutein + zeaxanthin	2462.826 g
Fiber, total dietary	5.1956 g
Carotene, beta	3266.28 g
Niacin	1.9582 mg
Vitamin A, RAE	284.578 g
Arginine	0.1617 g
Riboflavin	0.1649 mg
Fatty acids, total saturated 20:1	0.218 g
Glutamic acid	1.2901 g
Sodium, Na	56.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0645 g
Total lipid (fat)	55.6589 g
Manganese, Mn	0.3976 mg
Fructose	0.516 g
Proline	0.1466 g
Fatty acids, total saturated 16:0	3.9539 g
Sucrose	0.396 g
Choline, total	29.861 mg
Sugars, total	12.0621 g
Serine	0.1415 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	1.1332 g
Vitamin B-6	0.3274 mg
Selenium, Se	1.3824 g
Ash	2.3587 g
Fatty acids, total saturated 18:1 undifferentiated	12.3355 g
Pantothenic acid	1.4392 mg
Phenylalanine	0.1443 g
Copper, Cu	0.3033 mg
Betaine	0.04 mg
Thiamin	0.2063 mg
Methionine	0.0422 g
Iron, Fe	3.959 mg
Carbohydrate, by difference	19.8333 g
Phosphorus, P	108.954 mg
Folate, total	92.448 g
Tocopherol, gamma	0.212 mg
Alanine	0.17 g
Valine	0.1535 g
Fatty acids, total saturated 18:2 undifferentiated	29.2124 g
Glycine	0.1418 g
Carotene, alpha	191.88 g
Glucose (dextrose)	0.788 g
Fatty acids, total saturated 14:0	0.0064 g
Zinc, Zn	0.7128 mg
Isoleucine	0.1241 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	34.9049 g
Leucine	0.1998 g
Tocotrienol, alpha	0.016 mg
Vitamin A, IU	5698.7 IU
Folate, DFE	92.448 g
Tryptophan	0.0457 g
Vitamin C, total ascorbic acid	115.0992 mg
Phytosterols	105.414 mg
Tyrosine	0.0901 g
Vitamin K (phylloquinone)	690.6264 g
Fatty acids, total saturated	5.1567 g
Histidine	0.0743 g
Fatty acids, total monounsaturated	12.6725 g
Threonine	0.131 g
Folate, food	92.448 g
Cryptoxanthin, beta	112.536 g
Vitamin E (alpha-tocopherol)	1.9977 mg
Magnesium, Mg	51.336 mg
Lysine	0.1962 g
Potassium, K	818.092 mg
Cystine	0.0466 g
Fluoride, F	0.44 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pomegranate syrup	1 teaspoon	0	0	0
Salt	0	0	0	0
Lemon juice	2 tablespoons	0	0	0
Extra virgin olive oil	2 tablespoons	0	0	0
Tomato	2	56.58	12.546	0.492
Parsley	0.66 cup	14.4	2.532	0.316
cayenne pepper	1 teaspoon	5.724	1.0193	0.3109
walnut	0.25 cup	481.78	0	54.5
red onion	0.25	16	3.736	0.04
sumac	1 teaspoon	0	0	0