Turkish Spiced Bbq'D Meat Patties

1. Mix ingredients together.

2. Preheat BBQ on high heat.

3. BBQ for 7-8 minutes a side on medium high heat. Make sure that they are cooked through; no longer pink and juices run clear.

4. Let sit for 5 minutes before serving.

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Nutrient	Quantity
Total fats	19.9308 g
Protein	159.7499 g
Carbohydrates	3.9556 g
Energy	872.649 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5183 g
Water	542.7591 g
Aspartic acid	15.1576 g
Calcium, Ca	100.6475 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	488.172 g
Fiber, total dietary	1.9064 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.0025 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	333.087 g
Niacin	0.4107 mg
Vitamin A, RAE	111.0325 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	10.4603 g
Riboflavin	4.2066 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.009 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0283 g
Fatty acids, total saturated 20:1	0.023 g
Glutamic acid	23.8034 g
Sodium, Na	426.882 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1785 g
Total lipid (fat)	19.9308 g
Manganese, Mn	0.4744 mg
Fructose	0.093 g
Proline	7.2815 g
Fatty acids, total saturated 16:0	3.5072 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0023 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	0.0217 g
Choline, total	149.8136 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	0.4536 g
Serine	6.9369 g
Fatty acids, total saturated 10:0	0.0041 g
Fatty acids, total saturated 18:0	2.9448 g
Fatty acids, total saturated 20:4 undifferentiated	0.9105 g
Vitamin B-6	0.13 mg
Selenium, Se	82.4456 g
Ash	8.5648 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	5.7366 g
Pantothenic acid	0.8168 mg
Phenylalanine	6.3869 g
Copper, Cu	1.3293 mg
Betaine	0.8076 mg
Thiamin	2.231 mg
Retinol	80 g
Methionine	4.5302 g
Iron, Fe	25.992 mg
Carbohydrate, by difference	3.9556 g
Phosphorus, P	1410.061 mg
Folate, total	25.6035 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.3137 mg
Fatty acids, total saturated 4:0	0.0022 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	9.2583 g
Cholesterol	832.38 mg
Valine	7.2226 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	2.7487 g
Glycine	7.0788 g
Carotene, alpha	6.8425 g
Glucose (dextrose)	0.238 g
Fatty acids, total saturated 14:0	0.1681 g
Zinc, Zn	9.6995 mg
Isoleucine	6.1789 g
Tocopherol, delta	0.0329 mg
Fatty acids, total saturated 12:0	0.0016 g
Fatty acids, total polyunsaturated	4.2374 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.006 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	13.4378 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.0754 mg
Vitamin A, IU	890.141 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	25.6035 g
Tryptophan	0.0865 g
Vitamin C, total ascorbic acid	0.3478 mg
Phytosterols	4.8685 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Galactose	0.0064 g
Fatty acids, total polyunsaturated 18:1 c	1.8872 g
Fatty acids, total saturated 20:0	0.002 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	5.5418 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	3.2962 g
Fatty acids, total saturated	6.7201 g
Histidine	7.4095 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0063 g
Fatty acids, total monounsaturated	5.8797 g
Threonine	7.3327 g
Folate, food	25.6035 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	75.639 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	1.5043 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	212.227 mg
Lysine	13.2082 g
Potassium, K	2595.528 mg
Cystine	1.4966 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Egg	1	71.5	0.36	4.755
cumin	2 teaspoons	15.75	1.8581	0.9353
breadcrumb	2 tablespoons	0	0	0
meat	1.5	775.656	0	13.8121