Turshi Khiyar (Iraqi Pickles)

1. Put the cucumbers in a mason jar or jars.

2. In a pot, bring the vinegar, salt, garlic, and spices to a boil.

3. Remove from the heat and pour over the cucumbers to the top of the jar(s). Seal the jar.

4. Pickles will be ready within a week. Just watch for the color change.

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Nutrient	Quantity
Total fats	0.9199 g
Protein	0.7311 g
Carbohydrates	8.0678 g
Energy	206.942 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0054 g
Water	902.802 g
Aspartic acid	0.0358 g
Calcium, Ca	93.696 mg
Fiber, total dietary	2.5724 g
Fatty acids, total trans-polyenoic 13:0	0.0016 g
Carotene, beta	0.22 g
Niacin	0.1419 mg
Vitamin A, RAE	0.02 g
Arginine	0.0178 g
Riboflavin	0.0144 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0051 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.0454 g
Sodium, Na	21.478 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	0.9199 g
Manganese, Mn	0.7601 mg
Fructose	0.0158 g
Proline	0.0248 g
Fatty acids, total saturated 16:0	0.0428 g
Fatty acids, total saturated 8:0	0.0003 g
Sucrose	4.5751 g
Choline, total	1.284 mg
Sugars, total	4.9987 g
Serine	0.0078 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0075 g
Vitamin B-6	0.0021 mg
Selenium, Se	6.5092 g
Ash	0.5563 g
Fatty acids, total saturated 18:1 undifferentiated	0.6601 g
Pantothenic acid	0.0214 mg
Phenylalanine	0.0116 g
Copper, Cu	0.1166 mg
Betaine	0.576 mg
Thiamin	0.0121 mg
Methionine	0.0038 g
Iron, Fe	1.2721 mg
Carbohydrate, by difference	8.0678 g
Phosphorus, P	60.19 mg
Folate, total	1.12 g
Tocopherol, gamma	0.023 mg
Fatty acids, total saturated 4:0	0.0002 g
Fatty acids, total saturated 22:1 undifferentiated	0.0003 g
Alanine	0.011 g
Valine	0.015 g
Fatty acids, total saturated 18:2 undifferentiated	0.1188 g
Glycine	0.0158 g
Glucose (dextrose)	0.0228 g
Fatty acids, total saturated 14:0	0.0134 g
Zinc, Zn	0.3598 mg
Isoleucine	0.0126 g
Fatty acids, total polyunsaturated	0.1241 g
Leucine	0.0178 g
Vitamin A, IU	0.38 IU
Folate, DFE	1.12 g
Tryptophan	0.0022 g
Vitamin C, total ascorbic acid	0.77 mg
Phytosterols	1.656 mg
Galactose	0.0042 g
Fatty acids, total polyunsaturated 18:1 c	0.1748 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.008 g
Vitamin K (phylloquinone)	1.996 g
Fatty acids, total saturated	0.0686 g
Histidine	0.0058 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0003 g
Fatty acids, total monounsaturated	0.6645 g
Threonine	0.007 g
Folate, food	1.12 g
Vitamin E (alpha-tocopherol)	0.5048 mg
Magnesium, Mg	26.592 mg
Lysine	0.014 g
Potassium, K	89.386 mg
Cystine	0.004 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Curry powder	1 teaspoon	6.5	1.1166	0.2802
Coriander	2 teaspoons	10.728	1.9796	0.6397
Garlic Clove	2	0	0	0
white vinegar	4 cups	171.36	0.3808	0
kosher salt	0.33 cup	0	0	0
pickling cucumber	4	0	0	0