1. Heat 2 tablespoons of the olive oil in a skillet over medium-high heat. 2. When the oil is hot add the thyme, carrots, celery and onions. 3. Sweat these over very low heat for about 5 minutes. 4. Then, add the kale. 5. Cover tightly and cook the kale until it wilts to half its volume. 6. Add the tomatoes and 2 cups of stock. 7. Add salt and pepper to taste. 8. Cover. 9. Allow the stew to come a boil. 10. Add the zucchini. 11. Simmer for one more hour, then add the beans. 12. If necessary, add more water to your desired consistency, and cook 45 minutes longer. ---------------------------------------------------------------------------
Nutrition
Ingredients
