Tutti Frutti Ice Cream

1. In a big bowl pour in the Mango Pulp, Condensed Milk and the Whipped Topping. 2. Fold them in very well but very gently. 3. Pour into a dish with a tight fitting lid. 4. Cover and place in the freezer for 2 hours. 5. After 2 hours, mix in the cubed Mango pieces and return dish to the freezer. 6. Allow it to freeze for another 3 hours or so. 7. Serve and enjoy!

2. Fresh Mango plup can be substituted for the can. 2. Add in Tutti-fruiti, nuts, saffron or cubes of cake for a variation. 3. Great make-ahead dessert.

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Nutrient	Quantity
Total fats	190.5969 g
Protein	190.1185 g
Carbohydrates	172.7175 g
Energy	3106.3101 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1516 g
Water	1261.4908 g
Aspartic acid	1.6848 g
Calcium, Ca	1123.2557 mg
Lutein + zeaxanthin	266.4918 g
Fiber, total dietary	12.2848 g
Carotene, beta	447.7061 g
Niacin	13.6562 mg
Vitamin A, RAE	301.1919 g
Arginine	1.9372 g
Riboflavin	1.3141 mg
Glutamic acid	4.6322 g
Sodium, Na	931.5335 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1275 g
Total lipid (fat)	190.5969 g
Manganese, Mn	4.6845 mg
Proline	1.6429 g
Fatty acids, total saturated 16:0	21.2545 g
Fatty acids, total saturated 8:0	8.1623 g
Choline, total	599.6121 mg
Sugars, total	160.4326 g
Serine	1.1586 g
Fatty acids, total saturated 10:0	7.4776 g
Fatty acids, total saturated 18:0	26.778 g
Fatty acids, total saturated 20:4 undifferentiated	0.442 g
Vitamin B-6	1.3358 mg
Selenium, Se	170.56 g
Ash	16.6646 g
Fatty acids, total saturated 18:1 undifferentiated	6.053 g
Pantothenic acid	0.9466 mg
Phenylalanine	1.0635 g
Copper, Cu	3.7036 mg
Thiamin	1.1801 mg
Retinol	255 g
Methionine	0.5124 g
Iron, Fe	19.3661 mg
Carbohydrate, by difference	172.7175 g
Phosphorus, P	2135.6851 mg
Folate, total	201.6626 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1955 g
Alanine	0.8153 g
Cholesterol	425 mg
Valine	1.3567 g
Fatty acids, total saturated 18:2 undifferentiated	2.4019 g
Glycine	0.6533 g
Fatty acids, total saturated 14:0	29.7687 g
Zinc, Zn	11.6625 mg
Isoleucine	1.0475 g
Fatty acids, total saturated 12:0	75.2448 g
Fatty acids, total polyunsaturated	3.5771 g
Leucine	1.7847 g
Vitamin A, IU	1738.3058 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.102 g
Folate, DFE	201.6626 g
Tryptophan	0.2631 g
Vitamin C, total ascorbic acid	18.5748 mg
Phytosterols	86.5289 mg
Fatty acids, total saturated 6:0	0.5398 g
Tyrosine	0.9239 g
Vitamin B-12	8.5 g
Vitamin K (phylloquinone)	33.1893 g
Fatty acids, total saturated	169.2221 g
Histidine	0.5429 g
Fatty acids, total monounsaturated	6.1805 g
Threonine	0.8041 g
Folate, food	201.6626 g
Cryptoxanthin, beta	170.5547 g
Vitamin E (alpha-tocopherol)	9.7525 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2805 g
Magnesium, Mg	357.7763 mg
Lysine	1.3045 g
Potassium, K	3713.5246 mg
Cystine	0.2268 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	14 ounces	912.8537	21.9879	94.6193
Mango pulp	30 ounces	756.5	0	4.25
Fruit cocktail	1 can	113.7031	30.2379	0.1777
topping	8 ounces	1323.2533	120.4917	91.5499