Ultimate Fish Batter

1. Mix all dry ingredients in a bowl.

2. In a jug, make an even mix of the White Wine Vinegar and Soda Water/Beer.

3. Add to the dry mix until the batter becomes the consistency of thick paint.

4. Leave batter in the fridge to settle for about 45 minutes.

5. Before battering your fish remember to coat fish in flour.

6. TIP: I like to add coarsely ground black pepper to the batter. Probably about one teaspoon full. This acts as a kind of garnish/decoration when the fish is cooked.

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Nutrient	Quantity
Total fats	1.0488 g
Protein	39.7452 g
Carbohydrates	1.0071 g
Energy	182.68 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0353 g
Water	157.1927 g
Aspartic acid	0.0279 g
Calcium, Ca	238.52 mg
Fiber, total dietary	0.3405 g
Niacin	2.2203 mg
Vitamin A, RAE	60 g
Arginine	0.0081 g
Riboflavin	0.3022 mg
Tocopherol, beta	0.0001 mg
Glutamic acid	0.0171 g
Sodium, Na	136.405 mg
Fatty acids, total saturated 16:1 undifferentiated	0.03 g
Total lipid (fat)	1.0488 g
Manganese, Mn	0.297 mg
Fructose	0.0068 g
Proline	0.0072 g
Fatty acids, total saturated 16:0	0.1823 g
Sucrose	0.0357 g
Choline, total	130.738 mg
Fatty acids, total polyunsaturated 18:1 t	0.0008 g
Sugars, total	0.0482 g
Serine	0.0042 g
Fatty acids, total saturated 10:0	0.0127 g
Fatty acids, total saturated 18:0	0.07 g
Fatty acids, total saturated 20:4 undifferentiated	0.104 g
Vitamin B-6	0.2416 mg
Selenium, Se	33.693 g
Ash	2.5062 g
Fatty acids, total saturated 18:1 undifferentiated	0.148 g
Pantothenic acid	0.0081 mg
Phenylalanine	0.008 g
Copper, Cu	0.5195 mg
Betaine	0.1455 mg
Thiamin	0.2409 mg
Retinol	60 g
Methionine	0.0021 g
Iron, Fe	3.625 mg
Carbohydrate, by difference	1.0071 g
Phosphorus, P	364.485 mg
Folate, total	30.3 g
Tocopherol, gamma	0.0108 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.046 g
Alanine	0.0049 g
Cholesterol	100 mg
Valine	0.0099 g
Fatty acids, total saturated 18:2 undifferentiated	0.0761 g
Glycine	0.007 g
Glucose (dextrose)	0.0057 g
Fatty acids, total saturated 14:0	0.0099 g
Zinc, Zn	2.0675 mg
Isoleucine	0.007 g
Fatty acids, total polyunsaturated	0.3513 g
Fatty acids, total saturated 14:1	0.0023 g
Tocotrienol, gamma	0.0008 mg
Fatty acids, total polyunsaturated 17:1	0.0025 g
Leucine	0.0122 g
Tocotrienol, alpha	0.0018 mg
Vitamin A, IU	200 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.024 g
Folate, DFE	30.3 g
Tryptophan	0.0026 g
Vitamin C, total ascorbic acid	0.0105 mg
Fatty acids, total polyunsaturated 18:1 c	0.0011 g
Fatty acids, total saturated 20:0	0.0015 g
Tyrosine	0.0048 g
Vitamin B-12	2 g
Vitamin K (phylloquinone)	0.401 g
Fatty acids, total saturated	0.2816 g
Histidine	0.0022 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0012 g
Fatty acids, total monounsaturated	0.1827 g
Threonine	0.0049 g
Folate, food	30.3 g
Fatty acids, total polyunsaturated 17:0	0.005 g
Vitamin E (alpha-tocopherol)	1.0664 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.066 g
Fatty acids, total trans	0.0008 g
Fatty acids, total trans-monoenoic	0.0008 g
Magnesium, Mg	43.12 mg
Lysine	0.0057 g
Potassium, K	491.2 mg
Cystine	0.0022 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Self raising flour	200 g	178	0	1
soda water	0	178	0	1
Turmeric	0.5 teaspoon	4.68	1.0071	0.0488
salt pepper	1 pinch	178	0	1
white wine vinegar	0	178	0	1
bicarbonate soda	1 teaspoon	178	0	1