Ultimate Nachos

Ultimate Nachos


1. Preheat oven to 400°F

2. Spread chips on an oven proof plate, top with sausage and cheese.

3. Bake until cheese melts, about 10 minutes.

4. Top with remaining ingredients.

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Nutrition

NutrientQuantity
Total fats83.2232 g
Protein63.8201 g
Carbohydrates13.5204 g
Energy1066.5337 kCal
Fatty acids, total saturated 18:3 undifferentiated1.0083 g
Water489.9473 g
Aspartic acid3.14 g
Calcium, Ca288.9448 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c0.0045 g
Lutein + zeaxanthin373.8981 g
Fiber, total dietary2.9957 g
Fatty acids, total trans-polyenoic 20:3 n-60.0102 g
Fatty acids, total saturated 22:00.0065 g
Carotene, beta1080.3007 g
Niacin10.4528 mg
Vitamin A, RAE212.7048 g
Fatty acids, total trans-polyenoic0.0737 g
Arginine2.0228 g
Riboflavin0.7391 mg
Fatty acids, total trans-polyenoic 22:40.0006 g
Tocopherol, beta0.0414 mg
Fatty acids, total polyunsaturated 15:00.097 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)0.0442 g
Fatty acids, total saturated 20:10.0164 g
Glutamic acid5.8123 g
Sodium, Na1783.2952 mg
Fatty acids, total saturated 16:1 undifferentiated3.5698 g
Total lipid (fat)83.2232 g
Manganese, Mn0.4056 mg
Fructose3.3563 g
Proline1.713 g
Fatty acids, total saturated 16:018.1597 g
Fatty acids, total saturated 8:00.0822 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c0.2553 g
Choline, total118.7803 mg
Fatty acids, total polyunsaturated 18:2 CLAs0.0459 g
Fatty acids, total polyunsaturated 18:1 t0.3776 g
Sugars, total8.272 g
Serine1.4183 g
Fatty acids, total saturated 10:00.3959 g
Fatty acids, total saturated 18:010.0211 g
Fatty acids, total saturated 20:4 undifferentiated0.0879 g
Vitamin B-61.0994 mg
Selenium, Se82.1883 g
Ash9.2892 g
Menaquinone-43.4019 g
Fatty acids, total saturated 18:1 undifferentiated31.6803 g
Pantothenic acid1.6585 mg
Phenylalanine1.2311 g
Copper, Cu0.6828 mg
Betaine0.5636 mg
Thiamin1.5567 mg
Retinol111.1058 g
Methionine0.8423 g
Iron, Fe5.3304 mg
Carbohydrate, by difference13.5204 g
Phosphorus, P676.6796 mg
Folate, total79.3413 g
Tocopherol, gamma0.4438 mg
Fatty acids, total saturated 4:00.018 g
Fatty acids, total saturated 20:5 n-3 (EPA)0.036 g
Lycopene5747.7811 g
Alanine1.9359 g
Cholesterol276.6506 mg
Valine1.4481 g
Fatty acids, total polyunsaturated 20:3 undifferentiated0.0108 g
Fatty acids, total saturated 18:2 undifferentiated8.8099 g
Glycine2.0473 g
Carotene, alpha233.1597 g
Glucose (dextrose)2.9589 g
Fatty acids, total saturated 14:02.1957 g
Zinc, Zn6.059 mg
Isoleucine1.3119 g
Tocopherol, delta0.0011 mg
Fatty acids, total saturated 12:00.3898 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)0.0896 g
Fatty acids, total polyunsaturated10.0323 g
Fatty acids, total saturated 14:10.076 g
Fatty acids, total polyunsaturated 17:10.004 g
Leucine2.4066 g
Fatty acids, total polyunsaturated 18:2 t not further defined0.0737 g
Tocotrienol, alpha0.0359 mg
Vitamin A, IU2377.2108 IU
Fatty acids, total saturated 22:5 n-3 (DPA)0.0232 g
Folate, DFE79.3413 g
Tryptophan0.2957 g
Vitamin C, total ascorbic acid48.9929 mg
Phytosterols15.6372 mg
Fatty acids, total polyunsaturated 16:1 c0.167 g
Fatty acids, total polyunsaturated 18:1 c1.9663 g
Fatty acids, total saturated 20:00.0157 g
Fatty acids, total saturated 6:00.1151 g
Lactose1.9334 g
Tyrosine1.0496 g
Vitamin B-123.5996 g
Vitamin K (phylloquinone)20.7211 g
Fatty acids, total saturated31.562 g
Histidine1.0156 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c0.0034 g
Fatty acids, total monounsaturated35.3246 g
Threonine1.4177 g
Folate, food79.3413 g
Fatty acids, total polyunsaturated 17:00.0613 g
Fatty acids, total polyunsaturated 24:00.0034 g
Fatty acids, total trans-polyenoic 20:3 n-30.0006 g
Cryptoxanthin, beta12.3795 g
Vitamin E (alpha-tocopherol)2.5329 mg
Fatty acids, total saturated 22:6 n-3 (DHA)0.0474 g
Fatty acids, total trans0.4513 g
Fatty acids, total trans-monoenoic0.3776 g
Magnesium, Mg92.0148 mg
Lysine2.6724 g
Potassium, K1527.831 mg
Fatty acids, total polyunsaturated 24:1 c0.0006 g
Cystine0.3631 g
Fluoride, F5.1379 g

Ingredients

IngredientQuantityEnergyCarbohydratesLipin
Cream2 ounces112.2642.625210.9713
Avocado1 000
Cheddar cheese2 cups000
Tomato1 40.20998.68980.4468
jalapeño2 3.26250.73120.0416
sausage8 ounces784.7141.474271.0552
corn tortilla chip5 ounces126.083300.7083

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