Ultimate Peanut Chutney

1. Combine in ingredients in a grinder until you obtain a thick, slightly grainy paste.

2. Refrigerate in an air-tight container and serve with hot dosas.

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Nutrient	Quantity
Total fats	23.3654 g
Protein	20.7667 g
Carbohydrates	49.908 g
Energy	438.6038 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0239 g
Water	397.5983 g
Aspartic acid	2.7218 g
Calcium, Ca	122.9345 mg
Lutein + zeaxanthin	3260.8696 g
Fiber, total dietary	10.6247 g
Carotene, beta	3017.991 g
Niacin	9.778 mg
Vitamin A, RAE	265.3673 g
Arginine	1.8393 g
Riboflavin	0.4664 mg
Fatty acids, total saturated 20:1	0.3016 g
Glutamic acid	3.6466 g
Sodium, Na	39.6968 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0041 g
Total lipid (fat)	23.3654 g
Manganese, Mn	1.9484 mg
Proline	0.9105 g
Fatty acids, total saturated 16:0	2.419 g
Choline, total	73.8781 mg
Sugars, total	25.092 g
Serine	0.9397 g
Fatty acids, total saturated 18:0	0.5154 g
Vitamin B-6	1.4092 mg
Selenium, Se	5.5339 g
Ash	3.7618 g
Fatty acids, total saturated 18:1 undifferentiated	10.8882 g
Pantothenic acid	1.0806 mg
Phenylalanine	0.9072 g
Copper, Cu	1.3045 mg
Betaine	0.2738 mg
Thiamin	0.6968 mg
Methionine	0.2525 g
Iron, Fe	7.4869 mg
Carbohydrate, by difference	49.908 g
Phosphorus, P	378.4466 mg
Folate, total	212.9483 g
Alanine	0.8365 g
Valine	0.8715 g
Fatty acids, total saturated 18:2 undifferentiated	7.5648 g
Glycine	1.0418 g
Carotene, alpha	103.4483 g
Fatty acids, total saturated 14:0	0.0159 g
Zinc, Zn	2.8412 mg
Isoleucine	0.7062 g
Fatty acids, total polyunsaturated	7.5886 g
Leucine	1.2351 g
Vitamin A, IU	5302.8486 IU
Folate, DFE	212.9483 g
Tryptophan	0.231 g
Vitamin C, total ascorbic acid	1090.7046 mg
Tyrosine	0.6675 g
Vitamin K (phylloquinone)	64.3178 g
Fatty acids, total saturated	2.9593 g
Histidine	0.4819 g
Fatty acids, total monounsaturated	11.1939 g
Threonine	0.7357 g
Folate, food	212.9483 g
Cryptoxanthin, beta	224.8876 g
Vitamin E (alpha-tocopherol)	6.904 mg
Magnesium, Mg	189.0938 mg
Lysine	0.8228 g
Potassium, K	1850.8916 mg
Cystine	0.3219 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic paste	0.5 tablespoon	0	0	0
Tamarind paste	1.5 teaspoon	0	0	0
Green Chilies	2	179.91	42.5487	0.8996
Coconut Powder	4 tablespoons	0	0	0
ginger paste	0.5 tablespoon	0	0	0
peanut	5 tablespoons	258.6938	7.3593	22.4658
coriander leaf	1 bunch	0	0	0