Uncle Mike'S Vinegar Pepper Sauce

1. In a small saucepan over medium heat, stir together the vinegar, ketchup, cayenne pepper, red pepper flakes, sugar, and water.

2. Simmer for 15 minutes, or until all the sugar dissolves. Season to taste with salt and pepper. Remove from heat, and let cool. Use to baste your favorite meat while grilling.

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Nutrient	Quantity
Total fats	0.1554 g
Protein	0.1081 g
Carbohydrates	16.4413 g
Energy	126.909 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0059 g
Water	454.8601 g
Calcium, Ca	38.403 mg
Lutein + zeaxanthin	118.413 g
Fiber, total dietary	0.2448 g
Carotene, beta	196.56 g
Niacin	0.0783 mg
Vitamin A, RAE	18.729 g
Riboflavin	0.0107 mg
Sodium, Na	20.691 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0022 g
Total lipid (fat)	0.1554 g
Manganese, Mn	0.9112 mg
Fructose	1.0755 g
Fatty acids, total saturated 16:0	0.0212 g
Sucrose	12.5748 g
Choline, total	0.4635 mg
Sugars, total	14.1019 g
Fatty acids, total saturated 10:0	0.0003 g
Fatty acids, total saturated 18:0	0.0044 g
Vitamin B-6	0.022 mg
Selenium, Se	0.5133 g
Ash	0.7482 g
Fatty acids, total saturated 18:1 undifferentiated	0.0226 g
Copper, Cu	0.0413 mg
Thiamin	0.003 mg
Iron, Fe	0.7935 mg
Carbohydrate, by difference	16.4413 g
Phosphorus, P	31.317 mg
Folate, total	0.954 g
Fatty acids, total saturated 18:2 undifferentiated	0.0694 g
Glucose (dextrose)	0.3585 g
Fatty acids, total saturated 14:0	0.0008 g
Zinc, Zn	0.167 mg
Fatty acids, total saturated 12:0	0.0003 g
Fatty acids, total polyunsaturated	0.0753 g
Vitamin A, IU	374.49 IU
Folate, DFE	0.954 g
Vitamin C, total ascorbic acid	0.6876 mg
Phytosterols	0.747 mg
Vitamin K (phylloquinone)	0.7227 g
Fatty acids, total saturated	0.0293 g
Fatty acids, total monounsaturated	0.0248 g
Folate, food	0.954 g
Cryptoxanthin, beta	56.268 g
Vitamin E (alpha-tocopherol)	0.2685 mg
Magnesium, Mg	21.663 mg
Potassium, K	280.083 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Water	0.5 cup	0	0	0
ketchup	10 tablespoons	0	0	0
cayenne pepper	0.5 teaspoon	2.862	0.5097	0.1554
white sugar	1 tablespoon	48.762	12.5975	0
salt black pepper	0	0	0	0
cider vinegar	1.5 cups	75.285	3.3341	0
red pepper flake	1 pinch	0	0	0