Unknownchef86'S French Countryside Bread (Abm)

1. Measure all ingredients into pan in order given.

2. Use French setting and medium or dark crust (depending on your preference and your machine).

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Nutrient	Quantity
Total fats	9.1778 g
Protein	67.7996 g
Carbohydrates	413.0746 g
Energy	2049.992 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2356 g
Water	431.425 g
Aspartic acid	2.6523 g
Calcium, Ca	100.5325 mg
Lutein + zeaxanthin	432.92 g
Fiber, total dietary	13.737 g
Carotene, beta	5.48 g
Niacin	16.955 mg
Arginine	2.2797 g
Riboflavin	1.9038 mg
Glutamic acid	23.005 g
Sodium, Na	329.7693 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0274 g
Total lipid (fat)	9.1778 g
Manganese, Mn	4.37 mg
Proline	7.7213 g
Fatty acids, total saturated 16:0	1.1946 g
Sucrose	13.6882 g
Choline, total	62.851 mg
Sugars, total	15.531 g
Serine	3.1784 g
Fatty acids, total saturated 18:0	0.0548 g
Vitamin B-6	0.2028 mg
Selenium, Se	220.04 g
Ash	4.205 g
Fatty acids, total saturated 18:1 undifferentiated	0.7398 g
Pantothenic acid	2.8142 mg
Phenylalanine	3.2387 g
Copper, Cu	1.0561 mg
Thiamin	2.5421 mg
Methionine	1.1508 g
Iron, Fe	5.3467 mg
Carbohydrate, by difference	413.0746 g
Phosphorus, P	541.058 mg
Folate, total	521.58 g
Alanine	2.0057 g
Valine	2.751 g
Fatty acids, total saturated 18:2 undifferentiated	3.7538 g
Glycine	2.2468 g
Fatty acids, total saturated 14:0	0.0055 g
Zinc, Zn	5.0747 mg
Isoleucine	2.4331 g
Maltose	0.144 g
Fatty acids, total polyunsaturated	3.984 g
Leucine	4.5374 g
Vitamin A, IU	10.96 IU
Folate, DFE	710.13 g
Tryptophan	0.7617 g
Folic acid	269.37 g
Tyrosine	1.7974 g
Vitamin B-12	0.045 g
Vitamin K (phylloquinone)	1.644 g
Fatty acids, total saturated	1.3371 g
Histidine	1.3919 g
Fatty acids, total monounsaturated	0.7672 g
Threonine	1.7536 g
Folate, food	252.21 g
Vitamin E (alpha-tocopherol)	2.192 mg
Magnesium, Mg	157.0248 mg
Lysine	1.2659 g
Potassium, K	741.002 mg
Cystine	1.4741 g
Fluoride, F	252.676 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 tablespoon	55.062	13.7724	0
Salt	1.5 1/2	0	0	0
Yeast	1.5 1/2	16.65	1.8378	0.081
Cold water	1.5 1/2	0	0	0
bread flour	4 cups	1978.28	397.4644	9.0968